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6 WEC #42,Week 3,Day 6,Friday, March 14

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  • #16
    Re: 6 WEC #42,Week 3,Day 6,Friday, March 14

    Lunch walk and 20 minutes at home

    My Low Carb Blog and Podcast
    My YouTube Channel
    _________________________________________

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    • #17
      Re: 6 WEC #42,Week 3,Day 6,Friday, March 14

      gotcha
      JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
      4th STRAIGHT CHAMPIONSHIP

      JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

      What I Just Earned..

      Current Challenges.....

      Comment


      • #18
        Re: 6 WEC #42,Week 3,Day 6,Friday, March 14

        Walking about 30 min
        April
        Mileage Challenge 50
        ABS Challenge 1500
        Water Challenge 96Oz



        sigpic

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        • #19
          Re: 6 WEC #42,Week 3,Day 6,Friday, March 14

          Gotcha
          JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
          4th STRAIGHT CHAMPIONSHIP

          JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

          What I Just Earned..

          Current Challenges.....

          Comment


          • #20
            Re: 6 WEC #42,Week 3,Day 6,Friday, March 14

            rest day
            F 24 5'10 SW - 217 GW 170 restarted atkins 1/14/08 - This time I'm sticking with it!




            1st pic Pre restarting atkins @ 217 lbs. 2nd pic 20 lbs lighter @ 197 lbs! on 3/1/08
            :oha:






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            • #21
              Re: 6 WEC #42,Week 3,Day 6,Friday, March 14

              gotcha
              JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
              4th STRAIGHT CHAMPIONSHIP

              JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

              What I Just Earned..

              Current Challenges.....

              Comment

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