Announcement

Collapse
No announcement yet.

6 WEC #43,Week 1, Day 4, Wednesday, April 9

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • #16
    Re: 6 WEC #43,Week 1, Day 3, Wednesday, April 9

    Martial arts personal and group class

    F/25/5' 6.5"
    HW: 183
    165/156/135

    Geaux Tigers!

    Comment


    • #17
      Re: 6 WEC #43,Week 1, Day 3, Wednesday, April 9

      gotcha
      JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
      4th STRAIGHT CHAMPIONSHIP

      JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

      What I Just Earned..

      Current Challenges.....

      Comment


      • #18
        Re: 6 WEC #43,Week 1, Day 3, Wednesday, April 9

        Got to the gym early so managed to get a full weights circuit in then did my pilates and body conditioning classes followed by an hour on the stationary bike!!
        Wondering how to get 'most' of your net carbs from your induction veggies?
        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



        Check out our Low Carb Recipes website and add to it!!





        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

        Comment


        • #19
          Re: 6 WEC #43,Week 1, Day 3, Wednesday, April 9

          Gotcha
          JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
          4th STRAIGHT CHAMPIONSHIP

          JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

          What I Just Earned..

          Current Challenges.....

          Comment

          Working...
          X