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Sign up for 6 Week Exercise Challenge #16 here

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  • #16
    Count me in too! I will do 4/6 and will post measurements on Sunday!
    ~~Snowlily~~

    SW: 212
    CW: 205
    GW: 135

    "If you don't change how you are, you'll always have what you got".....or something like that! LOL!

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    • #17
      Me too please!

      Commiting to 6/7 until Slim in 6 is finished, have another 3.5 weeks to go.
      Then I will go to a "2 on, 1 off" schedule.

      Thanks for this opportunity, couldn't do it without you guys!
      5'3" SW-141 CW-127 GW-hold below 125



      "Cause wishing and hoping and hoping and praying won't"....... get those pounds off my butt!!!

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      • #18
        I would like to join this challenge. I will do 5/7. I will post measurements tomorrow.
        Started 1/3/2005
        SW204/CW172/GW130 female






        [/

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        • #19
          Sign me up!
          Minimum of 5 days cardio, minimum of 30 minutes at 65-70% of max heart rate
          90 minutes per week of strength training (30-min each of arms, legs, abs)

          Under your arms (around your chest) - 39"
          Fullest part of your chest/bust - 42"
          Ribcage - 37"
          Waist - 37"
          Hips - 41"
          Upper Arms (both biceps) - 24.5" total
          Thighs (both thighs) - 45" total

          Nancy
          ~byugrad [female]
          SW: 231
          CW: 184
          GW: 160
          started Atkins 6/29/2004

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          • #20
            Me! 5/7 days and by then I won't be sick or have company from out of town.

            Thanks
            ADBB Moderator Emeritus
            My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
            Low Carb Lolitas: Hip low carb bloggers

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            • #21
              count me in this will help me alot

              I plan to exercise 5-6 days a week.

              Under your arms (around your chest) - 48.5"
              Fullest part of your chest/bust - 54"
              Ribcage - 53"
              Waist - 55"
              Hips - 54"
              Upper Arms (both biceps) - 15.5" X 2 31"
              Thighs (both thighs) - 30" X 2 60"

              Weight - 295

              restarted woe on 6/25/05

              hw/320/sw/290/cw/279/gw/160 to start 33/f/cal woe 2/6/05

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              • #22
                Welcome to the challenge everyone! :hug
                31yr / 5'6" / F

                Click here to visit the 6WEC webpage.

                Mini Goal #1

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                • #23
                  my measurements

                  I plan to exercise 5 days out of 7 or more if possible.

                  Under your arms (around your chest) - 40"
                  Fullest part of your chest/bust - 44"
                  Ribcage - 39 1/2"
                  Waist - 45"
                  Hips - 42"
                  Upper Arms (both biceps) - 12" X 2
                  Thighs (both thighs) - 23" X 2

                  Weight - 167.5

                  Ugghh. I gained all the weight back plus 1/2 lb!
                  45 - F - 5'2" - 167/167/107




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                  • #24
                    I'm in and plan on 4/7 realistically-hopefully next go around I can up it to 5-6/7! Can't plan on that too much since we're short 4 people at work now and so I'm working 6-7 days a week (LOL, I'm part-time!) right now and have the family too! I'll do measurements Sunday!

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                    • #25
                      i want to join to! i will do 4/7. here are my measurements :sadblinky
                      Under arms around chest: 40.5
                      Rib cage: 39.5
                      Chest: 43
                      Waist: 44
                      Hips: 47
                      Arms: 15
                      Thigh: 27
                      5'4" 182/?/120

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                      • #26
                        I am in to 5/7 and i am adding tone in 4days out of a week.
                        HW 198
                        SW 187
                        CW 155
                        MG 150 april
                        GW 135

                        Female 27 5'7 Wife and Mom of 4

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                        • #27
                          Count me in, please!!!

                          I will get measurements this weekend, before if I can!! I will do 5-6/7. WOOHOO!!!!! :joy
                          51/F 5' 152.5/150/110







                          Fitday: http://www.fitday.com/WebFit/PublicJ...ebbietheHugBug

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                          • #28
                            Under arms(around chest) 36
                            Fullest part bust 39
                            Ribcage 34
                            Waist 38 1/2
                            Hips 49
                            Arm 14 x 2 28
                            Thighs 29 1/2 x 2 59
                            Calves 16 x 2
                            Weight 187
                            Started 1/3/2005
                            SW204/CW172/GW130 female






                            [/

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                            • #29
                              Question........... where all are we suppose to measure? ensive
                              51/F 5' 152.5/150/110







                              Fitday: http://www.fitday.com/WebFit/PublicJ...ebbietheHugBug

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                              • #30
                                :wave
                                Definitely count me in for this challenge. Challenge #15 was my first and I'm pleased to say that I have kept my 4/7 goal! *Bree takes a deep breath* Put me down for 6/7 :yikes . I will post measurements on Sunday w/ my work out. I hope to have SI6 in the mail by Sunday so I begin this thing right, if not, I will start it w/ my normal workouts and pick up SI6 once I get it.

                                Wow, this challenge definitely helped me to exercise and stick to it! I'm SO thankful for that :joy
                                ~Bridget~ (F) Age 25
                                5'10 - 270HW/?CW/190GW

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