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6 WEC #44, Week 1, Day 5, Thursday, May 22nd

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  • #16
    Gotcha.

    Grant I am not sure what happened with the chart but once I have checked for any Friday exercising I will upload an updated one.

    If it has missing days for any of you ,feel free to pm me if that is easier than finding the correct day's threads.

    =================

    Hopefully the chart is there now!
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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    • #17
      Re: 6 WEC #44, Week 1, Day 5, Thursday, May 22nd

      Rest Day



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      • #18
        Re: 6 WEC #44, Week 1, Day 5, Thursday, May 22nd

        gotcha!
        Wondering how to get 'most' of your net carbs from your induction veggies?
        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



        Check out our Low Carb Recipes website and add to it!!





        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

        Comment

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