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6WEC 44, Week 2, Day6, Friday 30th May

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  • #16
    Re: 6WEC 44, Week 2, Day6, Friday 30th May

    Gotcha!
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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    • #17
      Re: 6WEC 44, Week 2, Day6, Friday 30th May

      rest day for me



      Happiness is a butterfly, which when pursued, is always just beyond your grasp, but which, if you will sit down quietly, may alight upon you.


      Started Atkins 3/25/2008 Restarted Induction 12/06/2009

      SW-263 lbs
      CW-240 lbs
      TW-190 lbs

      1st Goal-240 lbs MET 1/2/2010
      2nd Goal-215lbs
      Final Goal-190 lbs





      http://www.atkinsdietbulletinboard.c...YWATERGOAL.jpg

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      • #18
        Re: 6WEC 44, Week 2, Day6, Friday 30th May

        Gotcha
        Wondering how to get 'most' of your net carbs from your induction veggies?
        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



        Check out our Low Carb Recipes website and add to it!!





        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

        Comment


        • #19
          Re: 6WEC 44, Week 2, Day6, Friday 30th May

          Abs and squats.

          My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

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          • #20
            Re: 6WEC 44, Week 2, Day6, Friday 30th May

            gotcha
            Wondering how to get 'most' of your net carbs from your induction veggies?
            Take a look at the thread from the latest Veggie Challenge to see how others manage it!



            Check out our Low Carb Recipes website and add to it!!





            F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

            Comment

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