#45 6 WEC, Week #1, Day 3, Tuesday, July 1, 2008

[LooseShoes]

Re: #45 6 WEC, Week #1, Day 3, Tuesday, July 1, 2008

walking for me

[pinkbatel]

Re: #45 6 WEC, Week #1, Day 3, Tuesday, July 1, 2008

120 min workout

[Georgiana]

Re: #45 6 WEC, Week #1, Day 3, Tuesday, July 1, 2008

12 miles biking
30 min strength training

[qbu]

Re: #45 6 WEC, Week #1, Day 3, Tuesday, July 1, 2008

Walk and 50 crunches

[livelaughlove08]

Re: #45 6 WEC, Week #1, Day 3, Tuesday, July 1, 2008

20 minute turbo jam workout , 100 crunches, 50 situps with medicine ball , 15 minutes on the stability ball Not to bad can't wait to work out tomorrow 2

[quotidianlight]

Re: #45 6 WEC, Week #1, Day 3, Tuesday, July 1, 2008

30 min run, 40 min walk back and P90 sweat.

[billbazz]

Re: #45 6 WEC, Week #1, Day 3, Tuesday, July 1, 2008

1 Hour 15 mins stationary bike
50 sit-ups
10 push-ups

[carbless_in_seattle]

Re: #45 6 WEC, Week #1, Day 3, Tuesday, July 1, 2008

20 minutes stationary bike
5 minute abs
10 minute arms (dumbbells)

[Grant]

Re: #45 6 WEC, Week #1, Day 3, Tuesday, July 1, 2008

14.64 miles biking

[Treece]

Re: #45 6 WEC, Week #1, Day 3, Tuesday, July 1, 2008

Rest day for me.

[jimmie 48]

Re: #45 6 WEC, Week #1, Day 3, Tuesday, July 1, 2008

this is one busy challenge! i'm very proud to be among this group!

myjack has feel off to sleep. i'll post for him [he's my dh in case you didn't know]

we walked at the park for 26 minutes tonight.

[valleriek]

Re: #45 6 WEC, Week #1, Day 3, Tuesday, July 1, 2008

Mowed the lawn!

[gman]

Re: #45 6 WEC, Week #1, Day 3, Tuesday, July 1, 2008

Half hour in the gym.

[moniegail]

Re: #45 6 WEC, Week #1, Day 3, Tuesday, July 1, 2008

1.5 mile walk today

i also did 6 mins on the SB(75 push ups)

[Trisha001]

Re: #45 6 WEC, Week #1, Day 3, Tuesday, July 1, 2008

4.5 mile power walk
abs(300)
pushups (50) hate them
squats (100)