Announcement

Collapse
No announcement yet.

6 WEC #45, Week 3, Day 7, Saturday, July 19

Collapse
X
Collapse
 
  • Page of 2
  • Filter
  • Time
  • Show
Clear All
new posts
Previous 1 2 template Next
  • #16
    Re: 6 WEC #45, Week 3, Day 7, Saturday, July 19

    walked around a water park for 7 hours not sure if that counts or not, but if not then I'll claim a rest day.
    280.2/270.0/120



    Mini Goals
    #1: 270 ~ met 5/5/2010
    #2: 260

    Comment

    • #17
      Re: 6 WEC #45, Week 3, Day 7, Saturday, July 19

      rest day. Big day for me though, my 5 year wedding anniversary AND I bought a new bike. =)
      Grant
      x20

      Consecutive days nuts free - 0
      Consecutive work days commuted by bike - 5

      Comment

      • #18
        Re: 6 WEC #45, Week 3, Day 7, Saturday, July 19

        % miles hilly hike, run and P90 Sculpt 5-6

        My Low Carb Blog and Podcast
        My YouTube Channel
        _________________________________________

        Comment

        • #19
          Re: 6 WEC #45, Week 3, Day 7, Saturday, July 19

          rest day for me


          Comment

          • #20
            Re: 6 WEC #45, Week 3, Day 7, Saturday, July 19

            rest

            F/38yo/5'8" ...HW: 255... CW: 255... GW: 175


            "Extraordinary efforts yield extraordinary results."

            the REAL lulubell (yeah, that's right, i'm 14 lbs!)

            Comment

            • #21
              Re: 6 WEC #45, Week 3, Day 7, Saturday, July 19

              1 hour swimming
              27/f/5'4"--sw:191/rsw:179/rrsw: 175/cw:175/gw:130
              • 170--
              • 165--
              • 163--
              • 160--
              • 158--
              • 155--
              • 153
              • 152
              • 149
              • 129--final goal--changed from 130 just so i can say "I weigh 120-something"
              !



              Comment

              • #22
                Re: 6 WEC #45, Week 3, Day 7, Saturday, July 19

                Sick..




                Created by MyFitnessPal.com - Free [url=http://www.myfitnesspal.com]Calorie

                *6/29/08*
                -Under arms, around chest 38 inches
                -Fullest part of chest 41 1/2 inches
                -Ribcage 35 inches
                -Waist 34 1/2 inches
                -Hips 44 inches
                -Upper arm left 14 inches
                -Upper arm right 13 1/2 inches
                -Thigh left 25 inches
                -Thigh right 25 inches
                -Weight 175.2

                Comment

                • #23
                  Re: 6 WEC #45, Week 3, Day 7, Saturday, July 19

                  30mins treadmill, 30min elliptical + weights
                  Tasha
                  f/30/5'6
                  HW:243/CW:/GW:175
                  Journal- " I want my sexy back"

                  Comment

                  • #24
                    Re: 6 WEC #45, Week 3, Day 7, Saturday, July 19

                    Rest
                    ~Joy

                    Start 1/2/06 Goal 6/11/07 restart 1/2/09
                    268.5/196/185
                    QUIT SMOKING JULY 23, 2006 while on Atkins


                    Just when you think you've eaten enough vegetables...EAT SOME MORE!
                    http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

                    Comment

                    • #25
                      Re: 6 WEC #45, Week 3, Day 7, Saturday, July 19

                      havent been on for a couple of days so just updating... but i write everything i do in my journal so ... 2 mile walk today, crunches, 30 minute curves workout







                      "Failure is not the falling down but the staying down"









                      Comment

                      Previous 1 2 template Next
                      Working...
                      X