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6WEC 45, Week 5, Day 1, Sunday 27th July

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  • #16
    Re: 6WEC 45, Week 5, Day 1, Sunday 27th July

    Rest day for me.
    Aka Nyna
    HW199/CW168.5/GW155

    "Enough is as good as a feast".~Lord Byron

    Remember, a moment on the lips, forever on the hips!

    X16 X14 X3

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    • #17
      Re: 6WEC 45, Week 5, Day 1, Sunday 27th July

      1 hour out on my bike
      Male/46
      Start June 7 2008
      SW 280
      GL 200

      If you can imagine it, you can achieve it;
      If you can dream it, you can become it


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      • #18
        Re: 6WEC 45, Week 5, Day 1, Sunday 27th July

        lots of housework, but rest day on the exercise!
        GINNY
        F
        264/240/130
        Eat to Live; Don't Live to Eat!

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        • #19
          Re: 6WEC 45, Week 5, Day 1, Sunday 27th July

          2 mile walk
          280.2/270.0/120



          Mini Goals
          #1: 270 ~ met 5/5/2010
          #2: 260

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          • #20
            Re: 6WEC 45, Week 5, Day 1, Sunday 27th July

            walking at a fair

            My Low Carb Blog and Podcast
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            • #21
              Re: 6WEC 45, Week 5, Day 1, Sunday 27th July

              120 min workout
              PinkBatel
              I can do it, I want to do it!

              HW:332 SW: 332
              Current weight: 332


              Starting Induction
              1st. goal: 320

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              • #22
                Re: 6WEC 45, Week 5, Day 1, Sunday 27th July

                Core exercises & worked with resistence bands.
                Teresa
                204/159/145
                F/45/5'4"
                Restart March 13, 2008
                1st time around 206/155/145 (2006)


                Mini Goals:
                1: 199 Met 3/12/08 (off the high blood pressure meds)
                2: 189 Met 3/27/08
                3: 179 Met 4/29/08
                4: 169 Met 6/13/08
                5: 159 Met 7/14/08
                6 :149






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