wow - not started yet!
Walking for me today.
Walking for me today.
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Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: 6 Wec #45, Week 5, Day 7, Saturday, August 2nd
Biking, running, weights, stability ball, sit ups.....240/231/198
6'1"
01/09/10
Goal 1: 229
Goal 2: 219
Goal 3: 209
Goal 4: 198
Goal 5: Maintain @195-198 -
Re: 6 Wec #45, Week 5, Day 7, Saturday, August 2nd
rest day for me, have been helping dh with installing windows.
gym tomorrow.
Robin
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Re: 6 Wec #45, Week 5, Day 7, Saturday, August 2nd
walking
stretching
push ups"You always had it. You always had the power."~~ Glinda the Good Witch
GlendaF/5'10/47261/xxx/???
"Happiness is a habit~cultivate it." Elbert Hubbard"Insanity is doing the same thing over and over again, but expecting different results." Albert EinsteinComment
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Re: 6 Wec #45, Week 5, Day 7, Saturday, August 2nd
nice long walk with DWMale/46
Start June 7 2008
SW 280
GL 200
If you can imagine it, you can achieve it;
If you can dream it, you can become it
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Re: 6 Wec #45, Week 5, Day 7, Saturday, August 2nd
30 minutes on the elliptical machine.Aka Nyna
HW199/CW168.5/GW155
"Enough is as good as a feast".~Lord Byron
Remember, a moment on the lips, forever on the hips!
X16 
X14 X3 Comment
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Re: 6 Wec #45, Week 5, Day 7, Saturday, August 2nd
walkingMale
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Re: 6 Wec #45, Week 5, Day 7, Saturday, August 2nd
we spent hours walking antique shops. i am slap wore out.
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: 6 Wec #45, Week 5, Day 7, Saturday, August 2nd
5 mile walk, abs, squats
RESTART JULY 16TH, 2009
GOALS~
1st goal- 220
2nd goal-210
3rd goal=wonderland
4th goal-190
BIG GOAL - 180Comment
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Re: 6 Wec #45, Week 5, Day 7, Saturday, August 2nd
rest dayGrant
x20
Consecutive days nuts free - 0
Consecutive work days commuted by bike - 5Comment
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Re: 6 Wec #45, Week 5, Day 7, Saturday, August 2nd
Felt a little off but went for a half hour walk around the woods.Comment
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Re: 6 Wec #45, Week 5, Day 7, Saturday, August 2nd
rest day
"Failure is not the falling down but the staying down"
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Re: 6 Wec #45, Week 5, Day 7, Saturday, August 2nd
30 minutes walking280.2/270.0/120
Mini Goals
#1: 270 ~ met 5/5/2010
#2: 260Comment
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Re: 6 Wec #45, Week 5, Day 7, Saturday, August 2nd
walking and cleaning for meVanessa
28 F, 5'7"
Start Date: 5-19-08
SW:159/CW:153.4/GW:130
Body Fat - 30.1%/Goal - 18%
Inches lost: 23.25
C25K - W2D2
bicycle crunches: 200/2000
squats: 40/500
My Journal
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