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6 WEC #45, Week 6, Day 2, Monday, August 4

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  • #16
    Re: 6 WEC #45, Week 6, Day 2, Monday, August 4

    18 holes golf

    ps. sorry I've been bad about updating. My home computer broke and so I can only go online at work
    27/f/5'4"--sw:191/rsw:179/rrsw: 175/cw:175/gw:130
    • 170--
    • 165--
    • 163--
    • 160--
    • 158--
    • 155--
    • 153
    • 152
    • 149
    • 129--final goal--changed from 130 just so i can say "I weigh 120-something"
    !



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    • #17
      Re: 6 WEC #45, Week 6, Day 2, Monday, August 4

      walking
      ~Clara~
      RE-SW: 339 lbs.
      CW: 339 lbs.
      GW: 160 lbs.
      5'8"/F/33 Re-Start Date: 4/6/09

      Comment

      • #18
        Re: 6 WEC #45, Week 6, Day 2, Monday, August 4

        Walking
        Wondering how to get 'most' of your net carbs from your induction veggies?
        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



        Check out our Low Carb Recipes website and add to it!!





        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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        • #19
          Re: 6 WEC #45, Week 6, Day 2, Monday, August 4

          I actually was a slug on THIS day, but I made up for it on Tuesday which is a day....see Tuesday's post.
          ~Joy

          Start 1/2/06 Goal 6/11/07 restart 1/2/09
          268.5/196/185
          QUIT SMOKING JULY 23, 2006 while on Atkins


          Just when you think you've eaten enough vegetables...EAT SOME MORE!
          http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

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          • #20
            Re: 6 WEC #45, Week 6, Day 2, Monday, August 4

            1 hour bike
            1 hour jog
            Male/46
            Start June 7 2008
            SW 280
            GL 200

            If you can imagine it, you can achieve it;
            If you can dream it, you can become it


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            • #21
              Re: 6 WEC #45, Week 6, Day 2, Monday, August 4

              crunches, jogging 4 miles, curves







              "Failure is not the falling down but the staying down"









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              • #22
                Re: 6 WEC #45, Week 6, Day 2, Monday, August 4

                120 min workout
                PinkBatel
                I can do it, I want to do it!

                HW:332 SW: 332
                Current weight: 332


                Starting Induction
                1st. goal: 320

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                • #23
                  Re: 6 WEC #45, Week 6, Day 2, Monday, August 4

                  walking

                  My Low Carb Blog and Podcast
                  My YouTube Channel
                  _________________________________________

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                  • #24
                    Re: 6 WEC #45, Week 6, Day 2, Monday, August 4

                    Walking

                    My Low Carb Blog and Podcast
                    My YouTube Channel
                    _________________________________________

                    Comment

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