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Re: 6WEC 46, Week 3, Day 2, Monday, August 25
2 1/2 miles jogged
2 1/2 miles jogged
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~Lisa~
F, 37, 5' 7", Medium Frame
I've been to the edge of 240something and I ain't going back!
CW: 188
GW: 165
1st Goal: 180
2nd Goal: 175
3rd Goal: 170
Final Goal: 165
"You get what you put into it..." -
Re: 6WEC 46, Week 3, Day 2, Monday, August 25
rest dayGrant
x20
Consecutive days nuts free - 0
Consecutive work days commuted by bike - 5Comment
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Re: 6WEC 46, Week 3, Day 2, Monday, August 25
1hour walkAlebay66
F/SW 216/CW 195/GW 150
MINI GOAL 210..........MET JUNE 22, 2008
MINI GOAL 200..........MET JULY 14, 2008
MINI GOAL 195..........MET JULY 26, 2008
MINI GOAL 189..........Met August 18, 2008 out of 90's
MINI GOAL 179..........
MINI GOAL 169..........
MINI GOAL 159..........
GOAL........150..........
Nobody can make you feel inferior unless you let
them.
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Re: 6WEC 46, Week 3, Day 2, Monday, August 25
4 miles on the treadmill jamming to my Ma Mia CD...good times.Lori
5' 10"
245/201/170
Started Atkins 7/7/08
Restarted Atkins 06/06/09
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Re: 6WEC 46, Week 3, Day 2, Monday, August 25
100 abs
walking 45 minutes in the sun
Moving furnitures from the basement upstairs (2 tables, 2 books shelfs, 2 chairs, 1 desk, 1 couch, 3 cubes with drawers, many boxes full of pencils, papers, books, files, 2 computers, 3 printers, miles of cables.
Washing the basement's windows, cleaning the floors...Vek de Québec
34 f 5'3"
214/148/100
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Re: 6WEC 46, Week 3, Day 2, Monday, August 25
I'm out for the week, I'm sick with the flu. I hate that I'm missing out. Haven't felt this bad in a while.
F/33/5'8"
Started Atkins 8/01/08
SW: 314
CW: 314
MiniGoal 290:
MiniGoal 280:
MiniGoal 270:
MiniGoal 250:
MiniGoal 200:
GW: 165
Created by MyFitnessPal.com - Free Calorie CounterComment
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Re: 6WEC 46, Week 3, Day 2, Monday, August 25
curves, 20 minute jog, sb, jump rope, crunches
"Failure is not the falling down but the staying down"
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Re: 6WEC 46, Week 3, Day 2, Monday, August 25
Big SLUG"You always had it. You always had the power."~~ Glinda the Good Witch
GlendaF/5'10/47261/xxx/???
"Happiness is a habit~cultivate it." Elbert Hubbard"Insanity is doing the same thing over and over again, but expecting different results." Albert EinsteinComment
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Re: 6WEC 46, Week 3, Day 2, Monday, August 25
walkingGINNY
F
264/240/130
Eat to Live; Don't Live to Eat!
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