4 miles, incline 2, 990 calories
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6 WEC #16 Week 2, Day 1 Sun. March 06
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gym night
stretch
30 minutes on the life cycle - fat burn program
1 mile jog around the track (puff, puff, puff)
weights
going down to seaside for training tommorrow. not sure
how this is going to effect my exercise routine.
can't go to the gym when I'm down there.
I will try to take long walks by the ocean.
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Mini Goal #1

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