Announcement

**shawnee** · March 8, 2005, 06:00 AM

6 WEC #16 Week 2, Day 3 Tues. March 8

Morning Session: 1&1/2 Mile Swim
Afternoon Session: 3 Mile Jungle Trek/Run

**Barbde** · March 8, 2005, 06:37 AM

Worked til almost 9:30pm. Rest day! LOL

**cleochatra** · March 8, 2005, 07:10 AM

4.5 miles/incline2/1030 calories

**Heidi3** · March 8, 2005, 08:14 AM

I flopped...total rest day

**pockets** · March 8, 2005, 09:27 AM

1 mile walk and WATP 1 mile Dvd

**DebbietheHugBug** · March 8, 2005, 09:59 AM

Reality........... Monday I only did 20 min on the treadmill and 30 min absolute killer abs class.

ha

**Lyssie** · March 8, 2005, 10:09 AM

Shoulders & Arms (weights)
30 minutes elliptical

**BamaMom25** · March 8, 2005, 01:00 PM

Finally could get out of bed today but no energy.
Sick day.

**gottadosomething** · March 8, 2005, 04:01 PM

lifted wieghts for 45 mins

**Skyye** · March 8, 2005, 07:19 PM

gotcha

**tabekat** · March 9, 2005, 01:29 AM

in a coma

rest day except for, oh well, ya know, hee, hee

**Wolftrax** · March 9, 2005, 05:51 AM

2.0 mile walk and 30 min on the elliptical trainer

**Skyye** · March 9, 2005, 05:46 PM

gotcha

6 WEC #16 Week 2, Day 2 Mon. March 7