6WEC #47 Week 1, Day 1, Sunday, September 21

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  • FormerFatty
    ADBB Amateur
    • Aug 07, 2008
    • 11
    #31
    Re: 6WEC #47 Week 1, Day 1, Sunday, September 21

    rest day
    m/40/6ft
    248/220/185
    Started 7/21/2008

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      • Elizellen
        Moderator
        • Apr 22, 2004
        • 16700
        #32
        Re: 6WEC #47 Week 1, Day 1, Sunday, September 21

        Playing catchup here!

        Walking for me this day
        Wondering how to get 'most' of your net carbs from your induction veggies?
        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



        Check out our Low Carb Recipes website and add to it!!





        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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          • quotidianlight
            ADBB Admiral
            • Sep 18, 2007
            • 1168
            #33
            Re: 6WEC #47 Week 1, Day 1, Sunday, September 21

            Walk

            My Low Carb Blog and Podcast
            My YouTube Channel
            _________________________________________

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