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Re: 6WEC 47, Week 2, Day 1, Sunday, September 28
floor stuff
floor stuff
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RESTART JULY 16TH, 2009
GOALS~
1st goal- 220
2nd goal-210
3rd goal=wonderland
4th goal-190
BIG GOAL - 180 -
Re: 6WEC 47, Week 2, Day 1, Sunday, September 28
I don't feel good today my tummy hurts.... : (
Can I get this a sick day or rest day but I haven't felt good all day to work out. I really hope I get better tomorow I've been doing really good.
- Female Age: 28
- Height: 5' 2"
- Start Induction Weight: 245 lbs 3/1/08
- Start Induction Again: 223lbs 11/10/09
- Target Goal for Vacation: 170lbs 6/5/10
- Target Goal & Date: 130 lbs 12/31/10
- Exercise Routine: Kelly Coffey & Cathe DVDs
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Re: 6WEC 47, Week 2, Day 1, Sunday, September 28
Rest DayAdam
Male, 26yo
SW:246.0
CW:210.6
GW:169
Mini-Goal 1: 215 - the weight I was when we got married - MET!!!!
Mini-Goal 2: 200 - BMI will be under 30!
Mini-Goal 3: 180 - weight I was in college
Ending Goal: 169 - no longer classified as overweight!
http://fitday.com/WebFit/PublicJourn...er=gbidruglord
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Re: 6WEC 47, Week 2, Day 1, Sunday, September 28
1.5 hours tennisGrant
x20
Consecutive days nuts free - 0
Consecutive work days commuted by bike - 5Comment
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Re: 6WEC 47, Week 2, Day 1, Sunday, September 28
hours of walkingComment
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Re: 6WEC 47, Week 2, Day 1, Sunday, September 28
Rest Day
Ida
F55 5'5''
HW277/LW190
Restart Jan/01/09/SW253.5/GW175
Mini Goals
245Met 1/23/09
235
225
215
205
195
185
175Comment
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Re: 6WEC 47, Week 2, Day 1, Sunday, September 28
45 minutes strength training.Aka Nyna
HW199/CW168.5/GW155
"Enough is as good as a feast".~Lord Byron
Remember, a moment on the lips, forever on the hips!
X16 
X14 X3 Comment
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Re: 6WEC 47, Week 2, Day 1, Sunday, September 28
1 and a half hour kickboxing grading.Comment
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Re: 6WEC 47, Week 2, Day 1, Sunday, September 28
Rest day
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Re: 6WEC 47, Week 2, Day 1, Sunday, September 28
Walking then some more walking!Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: 6WEC 47, Week 2, Day 1, Sunday, September 28
Rest DayComment
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