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Re: 6WEC, 47, Week 2, Day 3, Tuesday, 9/30
ab crunches and yoga
ab crunches and yoga
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32/F/5'8"/NYC -
Re: 6WEC, 47, Week 2, Day 3, Tuesday, 9/30
Rest day
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Re: 6WEC, 47, Week 2, Day 3, Tuesday, 9/30
Swam laps for 60 minutes.Aka Nyna
HW199/CW168.5/GW155
"Enough is as good as a feast".~Lord Byron
Remember, a moment on the lips, forever on the hips!
X16 
X14 X3 Comment
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Re: 6WEC, 47, Week 2, Day 3, Tuesday, 9/30
totally posted on the wrong day, Tues was a rest day for me!Comment
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Re: 6WEC, 47, Week 2, Day 3, Tuesday, 9/30
floor exercises
RESTART JULY 16TH, 2009
GOALS~
1st goal- 220
2nd goal-210
3rd goal=wonderland
4th goal-190
BIG GOAL - 180Comment
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Re: 6WEC, 47, Week 2, Day 3, Tuesday, 9/30
Felt a bit better and got some walking in pluis some stability ball exercises.Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: 6WEC, 47, Week 2, Day 3, Tuesday, 9/30
WalkingComment
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