6WEC 47, Week 3, Day 6, Friday, October 10th - Atkins Diet Bulletin Board

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Louloubell

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Join Date: Aug 24, 2008

Posts: 100
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#16

October 12, 2008, 05:41 AM

Re: 6WEC 47, Week 3, Day 6, Friday, October 10th

rest day

HW - 263 SW - 250 CW - 225 GW - 190

Mini Goals

1ST GOAL - 238(started 8/25 ACHIEVED 09/06 <12 days on diet>)
2ND GOAL - 228(started 9/7 ACHIEVED 10/04 (after a few birthday celebrations...ooops!!)
3RD GOAL - 218 (started 10/05
4TH GOAL - 208
5TH GOAL - 198
6TH GOAL - 190
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Alexa

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#17

October 12, 2008, 10:17 AM

Re: 6WEC 47, Week 3, Day 6, Friday, October 10th

Sick day again.

My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy
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Grant

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Join Date: Dec 29, 2006

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#18

October 13, 2008, 02:27 PM

Re: 6WEC 47, Week 3, Day 6, Friday, October 10th

18 miles bike

Grant
x20

Consecutive days nuts free - 0
Consecutive work days commuted by bike - 5
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cruisergal

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Join Date: Jan 02, 2008

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#19

October 13, 2008, 10:20 PM

Re: 6WEC 47, Week 3, Day 6, Friday, October 10th

Sick Day

Ida
F55 5'5''
HW277/LW190
Restart Jan/01/09/SW253.5/GW175
Mini Goals
245Met 1/23/09
235
225
215
205
195
185
175
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quotidianlight

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Join Date: Sep 18, 2007

Posts: 1168
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#20

October 18, 2008, 02:43 PM

Re: 6WEC 47, Week 3, Day 6, Friday, October 10th

Walking

My Low Carb Blog and Podcast
My YouTube Channel
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