Announcement

Collapse
No announcement yet.

6WEC 47, Week 4, Day 3, Tuesday, October 14

Collapse
X
Collapse
 
  • Page of 2
  • Filter
  • Time
  • Show
Clear All
new posts
Previous 1 2 template Next
  • #1

    6WEC 47, Week 4, Day 3, Tuesday, October 14

    rest day
    "Get action. Seize the moment. Man was never intended to become an oyster."

    -- Theodore Roosevelt
    Tags: 6wec, october, tuesday
  • #2
    Re: 6WEC 47, Week 4, Day 3, Tuesday, October 14

    40 minute walk








    Comment

    • #3
      Re: 6WEC 47, Week 4, Day 3, Tuesday, October 14

      spent 4 hours shoving the floor sander around today.

      i want to include some bike minutes and stab. ball also. we'll see how that works out.
      JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
      4th STRAIGHT CHAMPIONSHIP

      JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

      What I Just Earned..

      Current Challenges.....

      Comment

      • #4
        Re: 6WEC 47, Week 4, Day 3, Tuesday, October 14

        Gym: 1 hr. on treadmill
        Home: Stretches, crunches
        Yardwork: Trimming hedges with manual clipper

        Comment

        • #5
          Re: 6WEC 47, Week 4, Day 3, Tuesday, October 14

          rest day
          Kris
          F/34/5'4"
          HW 228/re-start 213/140
          re-start 3/16/09



          Comment

          • #6
            Re: 6WEC 47, Week 4, Day 3, Tuesday, October 14

            sick day




            RESTART JULY 16TH, 2009

            GOALS~
            1st goal- 220
            2nd goal-210
            3rd goal=wonderland
            4th goal-190
            BIG GOAL - 180

            Comment

            • #7
              Re: 6WEC 47, Week 4, Day 3, Tuesday, October 14

              Rode my bike outdoors for 1 hour.


              Watch us participate in the Veggie Challenge!

              7th Semi Annual Veggie Challenge


              Mitzi



              ~One day at a time. Realistically. Gradually. Consciously. FINALLY!




              Comment

              • #8
                Re: 6WEC 47, Week 4, Day 3, Tuesday, October 14

                rest day

                Comment

                • #9
                  Re: 6WEC 47, Week 4, Day 3, Tuesday, October 14

                  Turbo Jam & Ab Jam, & squats








                  Ida
                  F55 5'5''
                  HW277/LW190
                  Restart Jan/01/09/SW253.5/GW175
                  Mini Goals
                  245Met 1/23/09
                  235
                  225
                  215
                  205
                  195
                  185
                  175

                  Comment

                  • #10
                    Re: 6WEC 47, Week 4, Day 3, Tuesday, October 14

                    MTDay2

                    My Low Carb Blog and Podcast
                    My YouTube Channel
                    _________________________________________

                    Comment

                    • #11
                      Re: 6WEC 47, Week 4, Day 3, Tuesday, October 14

                      2 hr kickboxing class.

                      My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                      Comment

                      • #12
                        Re: 6WEC 47, Week 4, Day 3, Tuesday, October 14

                        30 minutes on the ellpitical machine.
                        Aka Nyna
                        HW199/CW168.5/GW155

                        "Enough is as good as a feast".~Lord Byron

                        Remember, a moment on the lips, forever on the hips!

                        X16 X14 X3

                        Comment

                        • #13
                          Re: 6WEC 47, Week 4, Day 3, Tuesday, October 14

                          Rest day



                          Comment

                          • #14
                            Re: 6WEC 47, Week 4, Day 3, Tuesday, October 14

                            Rest day
                            Female, 30, 5'7"
                            HW 325, SW 286, CW 239 GW 150
                            Start date September 3, 2008.

                            Comment

                            • #15
                              Re: 6WEC 47, Week 4, Day 3, Tuesday, October 14

                              rest day
                              32/F/5'8"/NYC

                              Comment

                              Previous 1 2 template Next
                              Working...
                              X