6WEC 47, Week 4, Day 5, Thursday, October 16

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  • Alexa
    ADBB Admiral
    • Nov 05, 2006
    • 7122
    #16
    Re: 6WEC 47, Week 4, Day 5, Thursday, October 16

    Think I forgot to log this - v busy day so got in 20 mins walking and ten mins punchbag practice.

    My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

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      • Grant
        ADBB Admiral
        • Dec 29, 2006
        • 2874
        #17
        Re: 6WEC 47, Week 4, Day 5, Thursday, October 16

        5 miles walking
        Grant
        x20

        Consecutive days nuts free - 0
        Consecutive work days commuted by bike - 5

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          • quotidianlight
            ADBB Admiral
            • Sep 18, 2007
            • 1168
            #18
            Re: 6WEC 47, Week 4, Day 5, Thursday, October 16

            Running

            My Low Carb Blog and Podcast
            My YouTube Channel
            _________________________________________

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              • blueberrylady
                Spotlight Hostess
                • Apr 17, 2007
                • 2900
                #19
                Re: 6WEC 47, Week 4, Day 5, Thursday, October 16

                45 minutes strength training.
                Aka Nyna
                HW199/CW168.5/GW155

                "Enough is as good as a feast".~Lord Byron

                Remember, a moment on the lips, forever on the hips!

                X16 X14 X3

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