6WEC 47, Week 4, Day 5, Thursday, October 16 - Atkins Diet Bulletin Board

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Alexa

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Join Date: Nov 05, 2006

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#16

October 18, 2008, 07:53 AM

Re: 6WEC 47, Week 4, Day 5, Thursday, October 16

Think I forgot to log this - v busy day so got in 20 mins walking and ten mins punchbag practice.

My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy
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Grant

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#17

October 18, 2008, 01:55 PM

Re: 6WEC 47, Week 4, Day 5, Thursday, October 16

5 miles walking

Grant
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Consecutive days nuts free - 0
Consecutive work days commuted by bike - 5
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quotidianlight

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#18

October 18, 2008, 02:45 PM

Re: 6WEC 47, Week 4, Day 5, Thursday, October 16

Running

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blueberrylady

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Join Date: Apr 17, 2007

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#19

October 26, 2008, 06:47 AM

Re: 6WEC 47, Week 4, Day 5, Thursday, October 16

45 minutes strength training.

Aka Nyna
HW199/CW168.5/GW155

"Enough is as good as a feast".~Lord Byron

Remember, a moment on the lips, forever on the hips!

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