6WEC 47, Week 4, Day 6, Friday, October 17 - Atkins Diet Bulletin Board

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pokey75143

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Join Date: Aug 20, 2008

Posts: 130
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#16

October 18, 2008, 02:34 PM

Re: 6WEC 47, Week 4, Day 6, Friday, October 17

rest day

Kris
F/34/5'4"
HW 228/re-start 213/140
re-start 3/16/09
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quotidianlight

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Join Date: Sep 18, 2007

Posts: 1168
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#17

October 18, 2008, 02:38 PM

Re: 6WEC 47, Week 4, Day 6, Friday, October 17

Weight training, Running, Bouldering

My Low Carb Blog and Podcast
My YouTube Channel
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blueberrylady

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Join Date: Apr 17, 2007

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#18

October 20, 2008, 06:36 AM

Re: 6WEC 47, Week 4, Day 6, Friday, October 17

20 minute walk pushing a stroller.

Aka Nyna
HW199/CW168.5/GW155

"Enough is as good as a feast".~Lord Byron

Remember, a moment on the lips, forever on the hips!

X16 X14 X3
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cruisergal

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Join Date: Jan 02, 2008

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#19

October 20, 2008, 08:38 AM

Re: 6WEC 47, Week 4, Day 6, Friday, October 17

Walking

Ida
F55 5'5''
HW277/LW190
Restart Jan/01/09/SW253.5/GW175
Mini Goals
245Met 1/23/09
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175
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