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6WEC47,Week 5, Day 5, Thursday October 23

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  • #16
    Re: 6WEC47,Week 5, Day 5, Thursday October 23

    sick day - sprained my foot
    32/F/5'8"/NYC

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    • #17
      Re: 6WEC47,Week 5, Day 5, Thursday October 23

      Rest day

      My Low Carb Blog and Podcast
      My YouTube Channel
      _________________________________________

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      • #18
        Re: 6WEC47,Week 5, Day 5, Thursday October 23

        This was a rest day for me.
        Wondering how to get 'most' of your net carbs from your induction veggies?
        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



        Check out our Low Carb Recipes website and add to it!!





        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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