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Last week!!!
Rest day for me. I'm traveling to Berlin and I'm only coming back tomorrow night.
Rest day for me. I'm traveling to Berlin and I'm only coming back tomorrow night.
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"Get action. Seize the moment. Man was never intended to become an oyster."
-- Theodore Roosevelt
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Re: 6WEC47, Week 6, Day 1, Sunday October 26
Jo, I just updated my posts. I must be getting senile because I thought I had posted everyday until I looked at the progress chart.
I was away for a week but did some posting from where I was but it didn't seem to show up. Strange, huh?
Anyway, I think I have them all posted now. It's a good thing I keep an exercise journal because I would never have remember all this otherwise.Aka Nyna
HW199/CW168.5/GW155
"Enough is as good as a feast".~Lord Byron
Remember, a moment on the lips, forever on the hips!
X16 
X14 X3 -
Re: 6WEC47, Week 6, Day 1, Sunday October 26
rest dayComment
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Re: 6WEC47, Week 6, Day 1, Sunday October 26
Nice walk in the park this morning ... the air was so wonderfully cool, I needed to wear a hoodie ... LOVED it! Just me and the squirrels
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Re: 6WEC47, Week 6, Day 1, Sunday October 26
C25k w2d1Comment
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Re: 6WEC47, Week 6, Day 1, Sunday October 26
biking 30 minutes
finished 27 flights consecutively
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: 6WEC47, Week 6, Day 1, Sunday October 26
Milking the cows, gotta go do it right now!
Female, 30, 5'7"HW 325, SW 286, CW 239 GW 150Start date September 3, 2008.
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Re: 6WEC47, Week 6, Day 1, Sunday October 26
bike, EFX
RESTART JULY 16TH, 2009
GOALS~
1st goal- 220
2nd goal-210
3rd goal=wonderland
4th goal-190
BIG GOAL - 180Comment
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Re: 6WEC47, Week 6, Day 1, Sunday October 26
rest dayKris
F/34/5'4"
HW 228/re-start 213/140
re-start 3/16/09
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Re: 6WEC47, Week 6, Day 1, Sunday October 26
Bike, abs, weights, sb.240/231/198
6'1"
01/09/10
Goal 1: 229
Goal 2: 219
Goal 3: 209
Goal 4: 198
Goal 5: Maintain @195-198Comment
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Re: 6WEC47, Week 6, Day 1, Sunday October 26
rest dayGrant
x20
Consecutive days nuts free - 0
Consecutive work days commuted by bike - 5Comment
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Re: 6WEC47, Week 6, Day 1, Sunday October 26
60 minutes swimming.Aka Nyna
HW199/CW168.5/GW155
"Enough is as good as a feast".~Lord Byron
Remember, a moment on the lips, forever on the hips!
X16 X14 X3 Comment
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Re: 6WEC47, Week 6, Day 1, Sunday October 26
Rest day
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Re: 6WEC47, Week 6, Day 1, Sunday October 26
sick day32/F/5'8"/NYCComment
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