6WEC 48 Week 1, Day 2, Monday November 3

**momtomany1** · November 4, 2008, 06:25 AM

Re: 6WEC 48 Week 1, Day 2, Monday November 3

2 hours gym, cycle, elliptical

**Grant** · November 4, 2008, 10:52 AM

Re: 6WEC 48 Week 1, Day 2, Monday November 3

rest day

**theladyiscrazy** · November 4, 2008, 03:56 PM

Re: 6WEC 48 Week 1, Day 2, Monday November 3

Rest day today

**caramella** · November 4, 2008, 08:15 PM

Re: 6WEC 48 Week 1, Day 2, Monday November 3

30 minutes of strength training

**BonnieL** · November 5, 2008, 05:35 AM

Re: 6WEC 48 Week 1, Day 2, Monday November 3

22 minutes elliptical, crunches

**quotidianlight** · November 5, 2008, 09:07 AM

Re: 6WEC 48 Week 1, Day 2, Monday November 3

Rest Day

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