6WEC 48 Week 1, Day 2, Monday November 3 - Atkins Diet Bulletin Board

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momtomany1

Join Date: Jul 21, 2008

Posts: 1668
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#16

November 4, 2008, 06:25 AM

Re: 6WEC 48 Week 1, Day 2, Monday November 3

2 hours gym, cycle, elliptical
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Grant

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Join Date: Dec 29, 2006

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#17

November 4, 2008, 10:52 AM

Re: 6WEC 48 Week 1, Day 2, Monday November 3

rest day

Grant
x20

Consecutive days nuts free - 0
Consecutive work days commuted by bike - 5
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theladyiscrazy

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Join Date: Oct 17, 2008

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#18

November 4, 2008, 03:56 PM

Re: 6WEC 48 Week 1, Day 2, Monday November 3

Rest day today

Susan

41 & 5'5.5"

Start date: Nov. 5th
SW: 262.4
CW: 262.4
GW: 145
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caramella

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Join Date: Jul 21, 2008

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#19

November 4, 2008, 08:15 PM

Re: 6WEC 48 Week 1, Day 2, Monday November 3

30 minutes of strength training

32/F/5'8"/NYC
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BonnieL

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Join Date: Oct 31, 2003

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#20

November 5, 2008, 05:35 AM

Re: 6WEC 48 Week 1, Day 2, Monday November 3

22 minutes elliptical, crunches
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quotidianlight

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Join Date: Sep 18, 2007

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#21

November 5, 2008, 09:07 AM

Re: 6WEC 48 Week 1, Day 2, Monday November 3

Rest Day

My Low Carb Blog and Podcast
My YouTube Channel
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