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The wife's birthday so only could get in one session early this morning before commencing a long day of family activities & celebrations
Early Morning: 3 Mile Jungle/Trek Run
Early Morning: 3 Mile Jungle/Trek Run
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I try to take one day at a time but sometimes several days attack me at once
Started June 1, 2003
Start 229/ Now at 188/ Goal 175
Straight White Male, Married, 56 Years Old looking for........
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Did my 30 minutes jogging and did a 10 minute walk
re-start, 2/16/09 CW- 171.2 GW-125
Goal 3 ~ 11 pounds -
3 miles treadmill, 4% incline, 3 to 3.5mph~byugrad [female]
SW: 231
CW: 184
GW: 160
started Atkins 6/29/2004
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Hey!
Burned it up! :joy
Ta, see you guys tomorrow.
(Day-4)5'3" SW-141 CW-127 GW-hold below 125
"Cause wishing and hoping and hoping and praying won't"....... get those pounds off my butt!!!Comment
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Rest day
Back to a normal week next week - actually looking forward to it and to think this was supposed to be my holiday :sadblinky
Age 31
5' 3"
SW 243
RW 211
CW 211
GW 123
Goal 1 189
Goal 2 179
Goal 3 169
Goal 4 159
Goal 5 149
Goal 5 139
Goal 6 129
Goal 7 123 (to be decided)Comment
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rest day.Stacy
Started 2/5/04
5'5, 34 y/o
(highest weight 306) 286/232/140
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Spent an hour rounding up little lambs and trying to get them to go through a gate they didn't want to.30/f 182/137/130 5'5
"Never give up, for that is just the place and time that the tide will turn"
Think PINK for Dawn!!
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2.6 miles on 2.0 incline at 3.8mph + 8 minute abs video.Kelly
f/50/5'10''
205/188/150
re-start 11/01/06Comment
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Today was spent raking and shoveling and picking up shingles from the ground. Also chasing down papers that were blowing around our yard and the neighbors. Blistered and sore and going to bed!BARB
Life is what happens to youwhile you're busy making other plans!
15.38 miles biking this year
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50mins treadmill
30mins toningHW 198
SW 187
CW 155
MG 150 april
GW 135
Female 27 5'7 Wife and Mom of 4
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60 minutes, 3.25 miles, 800 caloriesComment
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2x30 min brisk walkingfemale/33/5'
RESTART: September 2009:
Success is a science; if you have the conditions, you get the result.
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rested day
restarted woe on 6/25/05
hw/320/sw/290/cw/279/gw/160 to start 33/f/cal woe 2/6/05Comment
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30 min elliptical trainer and 1 hr advanced pilates workout30 y/o Female
194/180/135
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