6WEC48, Week 2, Day 4, Wednesday, November 12

Collapse
X
Collapse
 
  • Page of 2
  • Time
  • Show
Clear All
new posts
Previous 1 2 template Next
  • momtomany1
    • Jul 21, 2008
    • 1668
    #16
    Re: 6WEC48, Week 2, Day 4, Wednesday, November 12

    I really thought I posted yesterday!

    Wed was a rest day

      Comment

      • quotidianlight
        ADBB Admiral
        • Sep 18, 2007
        • 1168
        #17
        Re: 6WEC48, Week 2, Day 4, Wednesday, November 12

        Injured: spent the day resting the joints. Feel better but I don't think speedtraining, upping mileage and the new shoes are good all together. Going to knix speed training till January and concentrate on long slow miles.

        My Low Carb Blog and Podcast
        My YouTube Channel
        _________________________________________

          Comment

          Previous 1 2 template Next
          Working...