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6 WEC #16, Week 3, Day 4, Weds March 16

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  • #16
    2 hours sailing practice in heavy winds.
    Female~5'8"
    HW:183
    LW:152
    CW:158
    GW: 140


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    • #17
      restday
      HW 198
      SW 187
      CW 155
      MG 150 april
      GW 135

      Female 27 5'7 Wife and Mom of 4

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      • #18
        60 minutes elliptical
        weights and abs
        boxing

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        • #19
          went skiing 1.5 hours
          female/33/5'

          RESTART: September 2009:



          Success is a science; if you have the conditions, you get the result.


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          • #20
            WATP dvd 1 mile
            Started 1/3/2005
            SW204/CW172/GW130 female






            [/

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            • #21
              Didn't exercise. I painted from 3:45 till 7:00p.m. then put in a cat door. Boy was I tired.

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              • #22
                Calling it a rest day today - tom is killing me
                30/f 182/137/130 5'5
                "Never give up, for that is just the place and time that the tide will turn"

                Think PINK for Dawn!!

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                • #23
                  gotcha

                  weiner: We've let others count their DIY efforts as exercise so I gave you your smiley as well.
                  31yr / 5'6" / F

                  Click here to visit the 6WEC webpage.

                  Mini Goal #1

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                  • #24
                    20 mins bike

                    restarted woe on 6/25/05

                    hw/320/sw/290/cw/279/gw/160 to start 33/f/cal woe 2/6/05

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                    • #25
                      gotcha
                      31yr / 5'6" / F

                      Click here to visit the 6WEC webpage.

                      Mini Goal #1

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                      • #26
                        sicky!
                        ADBB Moderator Emeritus
                        My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
                        Low Carb Lolitas: Hip low carb bloggers

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                        • #27
                          30 minutes treadmill.
                          Stacy
                          Started 2/5/04
                          5'5, 34 y/o
                          (highest weight 306) 286/232/140

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                          • #28
                            gotcha
                            31yr / 5'6" / F

                            Click here to visit the 6WEC webpage.

                            Mini Goal #1

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