6 WEC #16, Week 3, Day 7, Sat March 19

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  • moonwish
    ADBB Advocate
    • Apr 22, 2004
    • 882
    #1

    6 WEC #16, Week 3, Day 7, Sat March 19

    1 hour bowling - exercise for my right arm LOL
    female/33/5'

    RESTART: September 2009:



    Success is a science; if you have the conditions, you get the result.


    Tags: None
    • EmilyBee
      ADBB Adventurer
      • Dec 30, 2004
      • 190
      #2
      Rest day



      Age 31
      5' 3"
      SW 243
      RW 211
      CW 211
      GW 123

      Goal 1 189
      Goal 2 179
      Goal 3 169
      Goal 4 159
      Goal 5 149
      Goal 5 139
      Goal 6 129
      Goal 7 123 (to be decided)

        Comment

        • byugrad
          ADBB Admirer
          • Aug 23, 2004
          • 99
          #3
          45 minutes at Curves
          2 miles on treadmill
          Nancy
          ~byugrad [female]
          SW: 231
          CW: 184
          GW: 160
          started Atkins 6/29/2004

            Comment

            • Carotan
              ADBB Admirer
              • Jul 28, 2004
              • 79
              #4
              10 minute run and stretch
              Pilates Intermediate video
              Female~5'8"
              HW:183
              LW:152
              CW:158
              GW: 140


                Comment

                • bree630
                  ADBB Adventurer
                  • Jan 07, 2004
                  • 286
                  #5
                  2 Mile WATP
                  ~Bridget~ (F) Age 25
                  5'10 - 270HW/?CW/190GW

                    Comment

                    • loonatika
                      • May 31, 2004
                      • 2406
                      #6
                      Rest day
                      30/f 182/137/130 5'5
                      "Never give up, for that is just the place and time that the tide will turn"

                      Think PINK for Dawn!!

                        Comment

                        • BonnieL
                          ADBB Adventurer
                          • Oct 31, 2003
                          • 269
                          #7
                          60 minutes elliptical

                            Comment

                            • Roserae
                              ADBB Adventurer
                              • Dec 06, 2003
                              • 180
                              #8
                              rest day
                              Stacy
                              Started 2/5/04
                              5'5, 34 y/o
                              (highest weight 306) 286/232/140

                                Comment

                                • shawnee
                                  ADBB Adventurer
                                  • Jun 24, 2003
                                  • 375
                                  #9
                                  3 Mile Jungle/Trek Run :icondance
                                  I try to take one day at a time but sometimes several days attack me at once

                                  Started June 1, 2003
                                  Start 229/ Now at 188/ Goal 175

                                  Straight White Male, Married, 56 Years Old looking for........

                                    Comment

                                    • kellygirl2
                                      ADBB Adventurer
                                      • Jan 01, 2005
                                      • 304
                                      #10
                                      No excuses: I didn't do my exercise as I should have. Slap a slug on me, Skyye.
                                      Kelly
                                      f/50/5'10''
                                      205/188/150
                                      re-start 11/01/06

                                        Comment

                                        • Barbde
                                          ADBB Admiral
                                          • Aug 09, 2004
                                          • 7797
                                          #11
                                          bike 5.3 miles
                                          BARB

                                          Life is what happens to you
                                          while you're busy making other plans!
                                          15.38 miles biking this year


                                            Comment

                                            • Skyye
                                              • Jul 13, 2004
                                              • 3164
                                              #12
                                              rest day for me
                                              31yr / 5'6" / F

                                              Click here to visit the 6WEC webpage.

                                              Mini Goal #1

                                                Comment

                                                • pockets
                                                  ADBB Admiral
                                                  • Jan 18, 2005
                                                  • 1055
                                                  #13
                                                  Walked the hospital floors again
                                                  Started 1/3/2005
                                                  SW204/CW172/GW130 female






                                                  [/

                                                    Comment

                                                    • BamaMom25
                                                      ADBB Amateur
                                                      • Jun 22, 2004
                                                      • 33
                                                      #14
                                                      rest day


                                                      25YO/F
                                                      Start date 2/21/05
                                                      SW 335/CW 314 / GW 135

                                                      Don't you know things will change, if you hold on for one more day.

                                                        Comment

                                                        • Skyye
                                                          • Jul 13, 2004
                                                          • 3164
                                                          #15
                                                          gotcha
                                                          31yr / 5'6" / F

                                                          Click here to visit the 6WEC webpage.

                                                          Mini Goal #1

                                                            Comment

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