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6 WEC #16, Week 3, Day 7, Sat March 19

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  • 6 WEC #16, Week 3, Day 7, Sat March 19

    1 hour bowling - exercise for my right arm LOL
    female/33/5'

    RESTART: September 2009:



    Success is a science; if you have the conditions, you get the result.



  • #2
    Rest day



    Age 31
    5' 3"
    SW 243
    RW 211
    CW 211
    GW 123

    Goal 1 189
    Goal 2 179
    Goal 3 169
    Goal 4 159
    Goal 5 149
    Goal 5 139
    Goal 6 129
    Goal 7 123 (to be decided)

    Comment


    • #3
      45 minutes at Curves
      2 miles on treadmill
      Nancy
      ~byugrad [female]
      SW: 231
      CW: 184
      GW: 160
      started Atkins 6/29/2004

      Comment


      • #4
        10 minute run and stretch
        Pilates Intermediate video
        Female~5'8"
        HW:183
        LW:152
        CW:158
        GW: 140


        Comment


        • #5
          2 Mile WATP
          ~Bridget~ (F) Age 25
          5'10 - 270HW/?CW/190GW

          Comment


          • #6
            Rest day
            30/f 182/137/130 5'5
            "Never give up, for that is just the place and time that the tide will turn"

            Think PINK for Dawn!!

            Comment


            • #7
              60 minutes elliptical

              Comment


              • #8
                rest day
                Stacy
                Started 2/5/04
                5'5, 34 y/o
                (highest weight 306) 286/232/140

                Comment


                • #9
                  3 Mile Jungle/Trek Run :icondance
                  I try to take one day at a time but sometimes several days attack me at once

                  Started June 1, 2003
                  Start 229/ Now at 188/ Goal 175

                  Straight White Male, Married, 56 Years Old looking for........

                  Comment


                  • #10
                    No excuses: I didn't do my exercise as I should have. Slap a slug on me, Skyye.
                    Kelly
                    f/50/5'10''
                    205/188/150
                    re-start 11/01/06

                    Comment


                    • #11
                      bike 5.3 miles
                      BARB

                      Life is what happens to you
                      while you're busy making other plans!
                      15.38 miles biking this year


                      Comment


                      • #12
                        rest day for me
                        31yr / 5'6" / F

                        Click here to visit the 6WEC webpage.

                        Mini Goal #1

                        Comment


                        • #13
                          Walked the hospital floors again
                          Started 1/3/2005
                          SW204/CW172/GW130 female






                          [/

                          Comment


                          • #14
                            rest day


                            25YO/F
                            Start date 2/21/05
                            SW 335/CW 314 / GW 135

                            Don't you know things will change, if you hold on for one more day.

                            Comment


                            • #15
                              gotcha
                              31yr / 5'6" / F

                              Click here to visit the 6WEC webpage.

                              Mini Goal #1

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