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Re: 6WEC #50, Week 1, Day 7, Saturday, January 31
Rest day.
Rest day.
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Re: 6WEC #50, Week 1, Day 7, Saturday, January 31
rest dayRE-Start-9-23-09
hw 360/cw355/gw225
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Re: 6WEC #50, Week 1, Day 7, Saturday, January 31
It was an AB day for me, planks and crunchessigpic
5' 6" 24 yrs Started 6/4/08, re-start 1/2/10
My Journal http://www.atkinsdietbulletinboard.c...eal-story.html
Goals
Onederland- Movie date with DH
185- Pedicure
170- Massage
155- TRY FOR BABY
140- 2nd Honeymoon to Hawaii!!
Back to Induction 1/2/10 (low weight was 173 on 9/7/08, CRASHED off the wagon- but back now!)
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Re: 6WEC #50, Week 1, Day 7, Saturday, January 31
Another rest day
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Re: 6WEC #50, Week 1, Day 7, Saturday, January 31
Originally posted by natalie fr View Post
natalie, you already posted a rest day in this thread. #6
it really isn't going to make a difference for the week because the sick days won't work against you. but maybe you meant to post the abs, toning class and strength work for another day. ?????
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: 6WEC #50, Week 1, Day 7, Saturday, January 31
walking at nature park. saw some ducks
Best Regards ~Kellen
48 y/o married woman 5'5"
beforesigpic
SW/285 {8.15.08} reached 252 {11.26/08}
Re-start W/256.2{1.12.08}
CW 248.6 {01.27.09}
minigoal1(250) met! 1.27.08
minigoal2(220)
minigoal3(199)
GW/160
When I let go of what I am, I become what I might be. ~Lao Tzu
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Re: 6WEC #50, Week 1, Day 7, Saturday, January 31
walking
Janie: Female, 40 young, [Re] started 18 January 2010Comment
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Re: 6WEC #50, Week 1, Day 7, Saturday, January 31
Had a wonderful walk today!~Amy~
5'7", 24 years old
(Re-)Starting Weight- 225-- Current Weight- 164.5 -- Goal Weight- 150
1st mini goal- 200lbs : Met 5 March 2008!l 2nd mini goal- 185lbs : Met 3 December 2008!l 3rd mini goal- 170lbs: Met 5 February 2009! l 4th mini goal- 160lbs l Goal!- 150lbs
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