6WEC #50, Week 2, Day 1, Sunday, February 1

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  • Chynna
    ADBB Advocate
    • Jun 30, 2004
    • 788
    #1

    6WEC #50, Week 2, Day 1, Sunday, February 1

    Happy Super Bowl Sunday everyone!

    Week 1 down and 5 to go!

    I took a 20 minute walk and some heavy duty house cleaning!
    F/35/5' 7"
    Start: 7/2004 Total loss: 40 lbs.
    Restart: 12/15/2008 264/237/140
    Total Inches Lost: 34in. on 1/18/2009
    MG1 - 250     (Reached 1/19/2009)
    MG2 - 230



    My Journal



    Created by MyFitnessPal.com - Free Calorie Counter


    Tags: #50, 6wec, february, sunday, week
    • natalie fr
      ADBB Adventurer
      • Jan 09, 2009
      • 157
      #2
      Re: 6WEC #50, Week 1, Day 8, Sunday, February 1

      this was a rest day for me. Will be starting serious exercising tomorrow.
      good luck toeveryone for week two



      1.73m (5.8ft)

      starting weight 85kgs (187.3)

      1st target 79.9 (176.1)- 26/01/09..4/03/09(again)
      2nd " 75 (165.3)
      3rd " 70 (154.3)
      GOAL 65 KGS: (143.3)

      sigpic

        Comment

        • EverLosing

          Journal Chats Hostess
          • Jan 04, 2009
          • 2438
          #3
          Re: 6WEC #50, Week 1, Day 8, Sunday, February 1

          Have already done weight lifting, the rowing machine and housework including carpet cleaning. Will be working abs as soon as I can get the laundry folded and out of the way!





          Restarted 12/28/2008
          232.5/162/160
          F/34 yrs old/5'9"

          sigpic

            Comment

            • APanthesilia
              ADBB Advocate
              • Jun 01, 2007
              • 892
              #4
              Re: 6WEC #50, Week 1, Day 8, Sunday, February 1

              Happy February everyone!

              Walking for me today!
              ~Amy~

              5'7", 24 years old
              (Re-)Starting Weight- 225-- Current Weight- 164.5 -- Goal Weight- 150

              1st mini goal- 200lbs : Met 5 March 2008!l 2nd mini goal- 185lbs : Met 3 December 2008!l 3rd mini goal- 170lbs: Met 5 February 2009! l 4th mini goal- 160lbs l Goal!- 150lbs




                Comment

                • Zarabelle
                  • Feb 09, 2004
                  • 3515
                  #5
                  Re: 6WEC #50, Week 1, Day 8, Sunday, February 1

                  rest day for me ;-)
                  224/200/165
                  F 38 (5'7)
                  Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

                  24 LOST 35 TO GO
                  Mini Goals: 200/190/180/170/165




                    Comment

                    • toddmartin
                      • Jan 03, 2009
                      • 514
                      #6
                      Re: 6WEC #50, Week 1, Day 8, Sunday, February 1

                      I went on a 90 minute walk with Heidegger today...


                        Comment

                        • clogger
                          • Feb 25, 2008
                          • 1319
                          #7
                          Re: 6WEC #50, Week 1, Day 8, Sunday, February 1

                          Rest day!
                          Kristine

                          Married Female/5'6"/33 yrs old

                          SW: 249 - 2/24/08
                          RW: 227 - 12/11/08
                          CW: 193.1 - 3/3/09 (I'm in ONEderland!!! )
                          GW: 148 -



                            Comment

                            • tyson_inga
                              ADBB Adventurer
                              • May 06, 2008
                              • 132
                              #8
                              Re: 6WEC #50, Week 1, Day 8, Sunday, February 1

                              rest day.
                              RE-Start-9-23-09

                              hw 360/cw355/gw225




                                Comment

                                • jimmie 48
                                  MODERATOR
                                  • Jul 14, 2004
                                  • 36081
                                  #9
                                  Re: 6WEC #50, Week 1, Day 8, Sunday, February 1

                                  i worked really hard at work today but still don't want to mix that work with this challenge.

                                  rest day for me
                                  JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                                  4th STRAIGHT CHAMPIONSHIP

                                  JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                                  What I Just Earned..

                                  Current Challenges.....

                                    Comment

                                    • ShannonK
                                      • Jan 27, 2005
                                      • 1663
                                      #10
                                      Re: 6WEC #50, Week 1, Day 8, Sunday, February 1

                                      I took a 15 minute walk. Not much, but I will count it simply because I only did it so I could log in to this thread!
                                      149.8/no weigh/ 119



                                      1st goal: 139 (earlier weight)
                                      what the rungs mean to me:
                                      rung 1 - more veggies
                                      rung 2 - dairy (some milk in coffee)
                                      rung 3 - seeds, nuts (mostly sprinkled on salads)
                                      rung 4 - berries, melon
                                      rung 5 - wine -
                                      rung 6 - beans, hummus
                                      rung 7 - other fruits
                                      rung 8 - carrots/ potatoes (nah, prolly not)
                                      rung 9 - whole grains (fresh Dutch breads...)
                                      Major Goal - 128 lbs/ healthy range
                                      (on to pre-maintenance)

                                        Comment

                                        • Scribbler
                                          ADBB Adventurer
                                          • Jan 16, 2009
                                          • 242
                                          #11
                                          Re: 6WEC #50, Week 1, Day 8, Sunday, February 1

                                          Rest day for me


                                            Comment

                                            • focus83
                                              ADBB Advocate
                                              • Sep 08, 2008
                                              • 820
                                              #12
                                              Re: 6WEC #50, Week 1, Day 8, Sunday, February 1

                                              rest day
                                              F/4"11 - SW 269lbs - 16/11/09

                                                Comment

                                                • Georgiana
                                                  Moderator
                                                  • Jan 26, 2008
                                                  • 12782
                                                  #13
                                                  Re: 6WEC #50, Week 1, Day 8, Sunday, February 1

                                                  Level 1 of JM's "30 Days Shred"
                                                  "Get action. Seize the moment. Man was never intended to become an oyster."

                                                  -- Theodore Roosevelt

                                                    Comment

                                                    • Ammamady
                                                      ADBB Adventurer
                                                      • May 08, 2004
                                                      • 224
                                                      #14
                                                      Re: 6WEC #50, Week 1, Day 8, Sunday, February 1

                                                      Rest day for me
                                                      sigpic
                                                      5' 6" 24 yrs Started 6/4/08, re-start 1/2/10
                                                      My Journal http://www.atkinsdietbulletinboard.c...eal-story.html

                                                      Goals
                                                      Onederland- Movie date with DH
                                                      185- Pedicure
                                                      170- Massage
                                                      155- TRY FOR BABY
                                                      140- 2nd Honeymoon to Hawaii!!

                                                      Back to Induction 1/2/10 (low weight was 173 on 9/7/08, CRASHED off the wagon- but back now!)






                                                        Comment

                                                        • blueberrylady
                                                          Spotlight Hostess
                                                          • Apr 17, 2007
                                                          • 2900
                                                          #15
                                                          Re: 6WEC #50, Week 1, Day 8, Sunday, February 1

                                                          Rest day for me.
                                                          Aka Nyna
                                                          HW199/CW168.5/GW155

                                                          "Enough is as good as a feast".~Lord Byron

                                                          Remember, a moment on the lips, forever on the hips!

                                                          X16 X14 X3

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