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Happy Super Bowl Sunday everyone!
Week 1 down and 5 to go!
I took a 20 minute walk and some heavy duty house cleaning!
Week 1 down and 5 to go!
I took a 20 minute walk and some heavy duty house cleaning!
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F/35/5' 7"
Start: 7/2004 Total loss: 40 lbs.
Restart: 12/15/2008 264/237/140
Total Inches Lost: 34in. on 1/18/2009
MG1 - 250 (Reached 1/19/2009)
MG2 - 230
My Journal
Created by MyFitnessPal.com - Free Calorie Counter
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Re: 6WEC #50, Week 1, Day 8, Sunday, February 1
this was a rest day for me. Will be starting serious exercising tomorrow.
good luck toeveryone for week two -
Re: 6WEC #50, Week 1, Day 8, Sunday, February 1
Happy February everyone!
Walking for me today!~Amy~
5'7", 24 years old
(Re-)Starting Weight- 225-- Current Weight- 164.5 -- Goal Weight- 150
1st mini goal- 200lbs : Met 5 March 2008!l 2nd mini goal- 185lbs : Met 3 December 2008!l 3rd mini goal- 170lbs: Met 5 February 2009! l 4th mini goal- 160lbs l Goal!- 150lbs
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Re: 6WEC #50, Week 1, Day 8, Sunday, February 1
rest day for me ;-)224/200/165
F 38 (5'7)
Currently doing couch to 5K program to start running and loving it
Check out 'Get Running' if you have an iPhone.
24 LOST 35 TO GO
Mini Goals: 200/190/180/170/165
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Re: 6WEC #50, Week 1, Day 8, Sunday, February 1
I went on a 90 minute walk with Heidegger today...
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Re: 6WEC #50, Week 1, Day 8, Sunday, February 1
Rest day!Kristine
Married Female/5'6"/33 yrs old
SW: 249 - 2/24/08
RW: 227 - 12/11/08
CW: 193.1 - 3/3/09 (I'm in ONEderland!!!
)
GW: 148 -
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Re: 6WEC #50, Week 1, Day 8, Sunday, February 1
rest day.RE-Start-9-23-09
hw 360/cw355/gw225
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Re: 6WEC #50, Week 1, Day 8, Sunday, February 1
i worked really hard at work today but still don't want to mix that work with this challenge.
rest day for me
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: 6WEC #50, Week 1, Day 8, Sunday, February 1
I took a 15 minute walk. Not much, but I will count it simply because I only did it so I could log in to this thread!
149.8/no weigh/ 119
1st goal: 139 (earlier weight)
what the rungs mean to me:
rung 1 - more veggies
rung 2 - dairy (some milk in coffee)
rung 3 - seeds, nuts (mostly sprinkled on salads)
rung 4 - berries, melon
rung 5 - wine -
rung 6 - beans, hummus
rung 7 - other fruits
rung 8 - carrots/ potatoes (nah, prolly not)
rung 9 - whole grains (fresh Dutch breads...)
Major Goal - 128 lbs/ healthy range
(on to pre-maintenance)
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Re: 6WEC #50, Week 1, Day 8, Sunday, February 1
Rest day for me
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Re: 6WEC #50, Week 1, Day 8, Sunday, February 1
rest dayF/4"11 - SW 269lbs - 16/11/09Comment
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Re: 6WEC #50, Week 1, Day 8, Sunday, February 1
Level 1 of JM's "30 Days Shred""Get action. Seize the moment. Man was never intended to become an oyster."
-- Theodore Roosevelt
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Re: 6WEC #50, Week 1, Day 8, Sunday, February 1
Rest day for mesigpic
5' 6" 24 yrs Started 6/4/08, re-start 1/2/10
My Journal http://www.atkinsdietbulletinboard.c...eal-story.html
Goals
Onederland- Movie date with DH
185- Pedicure
170- Massage
155- TRY FOR BABY
140- 2nd Honeymoon to Hawaii!!
Back to Induction 1/2/10 (low weight was 173 on 9/7/08, CRASHED off the wagon- but back now!)
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Re: 6WEC #50, Week 1, Day 8, Sunday, February 1
Rest day for me.Aka Nyna
HW199/CW168.5/GW155
"Enough is as good as a feast".~Lord Byron
Remember, a moment on the lips, forever on the hips!
X16 
X14 X3 Comment
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