6 WEC #16 Week 4, Day 2, Mon, March 21

[EmilyBee]

Kick boxing DVD :icondance

[shawnee]

Morning Session: 1&1/2 Mile Swim
Afternoon Session: 3 Mile Jungle Trek/Run

[moonwish]

Skipped my bodypump training today as I felt too weak for that (had a whooshie this weekend and seems it just took all my energy), but walked 1.5 hours instead - and the sun felt already a little bit warmer - maybe we still will have a spring this year after all? LOL

[BonnieL]

60 minutes elliptical
weights and abs

[DebbietheHugBug]

I cleaned house all weekend. Does that count? Otherwise, I rested.

Going to hit the gym tonight through Wed. I go out of town Thurs evening until Sunday. 7 hour drive both ways and will be busy with family so I probably won't have time to find a gym.

I'll do weight training, treadmill and abs class.

I hope to get out of the 140's by the end of the month! :icondance

[Ebonyspice]

15mins elliptical
10mins toning
I hope to improve my exercise , ensive

[Carotan]

ran 30 min on treadmill, and a pilates tape

[Skyye]

Cto5K: Week 3 Workout 1.. 14 mins of walking and 9 mins of running

I was amazed that I actually made it through the first 3 min run (the 2nd was kinda tough though).

[kellygirl2]

2.4 miles on 4.0 incline at 3.4 mph.

[byugrad]

Curves for 45 minutes
Treadmill for 45 minutes
Nancy

[beliviamorgan]

50mins treadmill
25mins toning

[bree630]

30 minutes treadmill
100 crunches
20 reverse crunches

[loonatika]

Congrats on the 3 mins Skyye

I'm claiming cleaning as exercise today - it was three hours and mainly vacuuming so completely exhausted me.

[gottadosomething]

30 on bike

[Desertthorn]

AWOL