6WEC #50, Week 3, Day 2, Monday, February 9

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  • blueberrylady
    Spotlight Hostess
    • Apr 17, 2007
    • 2900

    #16
    Re: 6WEC #50, Week 3, Day 2, Monday, February 9

    Rest day for me.
    Aka Nyna
    HW199/CW168.5/GW155

    "Enough is as good as a feast".~Lord Byron

    Remember, a moment on the lips, forever on the hips!

    X16 X14 X3

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    • LadyBethny
      ADBB Adventurer
      • Aug 26, 2008
      • 326

      #17
      Re: 6WEC #50, Week 3, Day 2, Monday, February 9

      30 min walk, speed stretching, counter push ups!


      Janie: Female, 40 young, [Re] started 18 January 2010

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      • Ammamady
        ADBB Adventurer
        • May 08, 2004
        • 224

        #18
        Re: 6WEC #50, Week 3, Day 2, Monday, February 9

        I actually got a walk with the dog in this morning
        sigpic
        5' 6" 24 yrs Started 6/4/08, re-start 1/2/10
        My Journal http://www.atkinsdietbulletinboard.c...eal-story.html

        Goals
        Onederland- Movie date with DH
        185- Pedicure
        170- Massage
        155- TRY FOR BABY
        140- 2nd Honeymoon to Hawaii!!

        Back to Induction 1/2/10 (low weight was 173 on 9/7/08, CRASHED off the wagon- but back now!)






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        • Elizellen
          Moderator
          • Apr 22, 2004
          • 16700

          #19
          Re: 6WEC #50, Week 3, Day 2, Monday, February 9

          Abs blast plus yoga class
          Wondering how to get 'most' of your net carbs from your induction veggies?
          Take a look at the thread from the latest Veggie Challenge to see how others manage it!



          Check out our Low Carb Recipes website and add to it!!





          F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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