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6WEC #50, Week 3, Day 4, Wednesday, February 11

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  • #16
    Re: 6WEC #50, Week 3, Day 4, Wednesday, February 11

    Pilates and body conditioning classes
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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    • #17
      Re: 6WEC #50, Week 3, Day 4, Wednesday, February 11

      30 min run
      Kia ora!

      22yr Female 1.64m (5'4)

      Re-start date:       December 1st 2008
      Current statistics: 62.4Kg and 27% BF
      Goal statistics: 57Kg (125lb) and 21% BF

      sigpic
      What I want to look like and my current state

      6 week challenge!

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      • #18
        Re: 6WEC #50, Week 3, Day 4, Wednesday, February 11

        Had a good but strange walk today!
        ~Amy~

        5'7", 24 years old
        (Re-)Starting Weight- 225-- Current Weight- 164.5 -- Goal Weight- 150

        1st mini goal- 200lbs : Met 5 March 2008!l 2nd mini goal- 185lbs : Met 3 December 2008!l 3rd mini goal- 170lbs: Met 5 February 2009! l 4th mini goal- 160lbs l Goal!- 150lbs




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