Kick Boxing DVD :joy
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Age 31
5' 3"
SW 243
RW 211
CW 211
GW 123
Goal 1 189
Goal 2 179
Goal 3 169
Goal 4 159
Goal 5 149
Goal 5 139
Goal 6 129
Goal 7 123 (to be decided) -
Well I am on my third day home sick, but I did get out and walk about a half mile. Actually it was more of a stroll.
41 pounds down and counting
If you don't know where you are going, you will wind up somewhere else. - Yogi Berra -
Morning Session: Good Strong 1&1/2 Mile swim paced with another long distance swimmer :icondance
Afternoon Session: 20 Minutes Lifting + Freeweights Heavy & hard, 15 Minutes Nordic Track & then the real world intefered & I had to go take care of some things :sadblinkyI try to take one day at a time but sometimes several days attack me at once
Started June 1, 2003
Start 229/ Now at 188/ Goal 175
Straight White Male, Married, 56 Years Old looking for........
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Will do treadmill and weights.
Last night I did 35 min treadmill level 10 various inclines and about 20 min weights.
Still trying to get over this gunk so I didn't push too hard but it did feel good to do something. My foot held up like a champ! :icondanceComment
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Hey!
Yesterday, though we continued painting, we quit early.....like put up our feet after supper. So I call that my REST DAY.
Today I stole 45 minutes and went outside. I started with a nice easy walk which turned into a nice loping jog. AND IT WAS WONDERFUL!!!!! Gazukes! I really missed being outdoors with the sun and my music. Sorry Debbie, but you just got bumped!
Ta, see you guys tomorrow.
P.S. Barb....lookin' good!5'3" SW-141 CW-127 GW-hold below 125
"Cause wishing and hoping and hoping and praying won't"....... get those pounds off my butt!!!Comment
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That's ok Jordan, I can take it!! :geekComment
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Didn't post yesterday...put me down as sick. :sadblinky
Did the treadmill for 30 minutes today. Probably shouldn't have...still have this cold...but I'm glad I did.Stacy
Started 2/5/04
5'5, 34 y/o
(highest weight 306) 286/232/140
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2.5 miles on 4.0 incline at 3.5 mph.Kelly
f/50/5'10''
205/188/150
re-start 11/01/06Comment
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45 minutes treadmill doing intervals/HIIT~byugrad [female]
SW: 231
CW: 184
GW: 160
started Atkins 6/29/2004
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Walk with the doggie and 3 hours cleaning30/f 182/137/130 5'5
"Never give up, for that is just the place and time that the tide will turn"
Think PINK for Dawn!!
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:yikes Debbiethe HugBug wrote:No! No! Nooooooooo!!!!!
That's ok Jordan, I can take it!!
Not you! I have been doing the Slim in 6 (have got as far as the 2nd week of Burn it Up) and have not been going outside as I had been all last year! The reference to "Debbie" and "bumping" was in this context.
So sorry. :sadblinky Please accept my appology for any misunderstanding. :hug5'3" SW-141 CW-127 GW-hold below 125
"Cause wishing and hoping and hoping and praying won't"....... get those pounds off my butt!!!Comment
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50mins treadmill
20mins toningHW 198
SW 187
CW 155
MG 150 april
GW 135
Female 27 5'7 Wife and Mom of 4
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45 minutes Cycle Plus
New weight routine only one set of each
Female 215/158/143Comment
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5 miles on the bike.
Hard to work out with a houseful of people! This is really going to get challenging!BARB
Life is what happens to youwhile you're busy making other plans!
15.38 miles biking this year
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