6 WEC #16 Week 4, Day 4, Wed, March 23 - Atkins Diet Bulletin Board

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Lyssie

Join Date: Feb 16, 2004

Posts: 7591
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#16

March 24, 2005, 08:14 AM

20 minutes on elliptical, and legs (weights)

27/f/5'10"
HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160
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pockets

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Join Date: Jan 18, 2005

Posts: 1055
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#17

March 24, 2005, 08:28 AM

WATP 1 mile

Started 1/3/2005
SW204/CW172/GW130 female

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Skyye

Join Date: Jul 13, 2004

Posts: 3164
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#18

March 24, 2005, 06:27 PM

gotcha

31yr / 5'6" / F

Click here to visit the 6WEC webpage.

Mini Goal #1
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gottadosomething

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#19

March 24, 2005, 08:39 PM

bike 30 mins

restarted woe on 6/25/05

hw/320/sw/290/cw/279/gw/160 to start 33/f/cal woe 2/6/05
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Momma Yamo

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#20

March 25, 2005, 02:12 AM

I've been bad

Didn't exercise today. It was rainy and dark and I stayed in and watched TV and read.

45 - F - 5'2" - 167/167/107
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BonnieL

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#21

March 25, 2005, 08:36 PM

60 minutes elliptical
weights and abs
boxing
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Skyye

Join Date: Jul 13, 2004

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#22

March 26, 2005, 08:51 PM

gotcha

31yr / 5'6" / F

Click here to visit the 6WEC webpage.

Mini Goal #1
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Carotan

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#23

March 27, 2005, 08:00 PM

pilates video and 30 min run

Female~5'8"
HW:183
LW:152
CW:158
GW: 140
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Skyye

Join Date: Jul 13, 2004

Posts: 3164
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#24

March 29, 2005, 08:26 PM

gotcha

31yr / 5'6" / F

Click here to visit the 6WEC webpage.

Mini Goal #1
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