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Kick boxing DVD :wave
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Age 31
5' 3"
SW 243
RW 211
CW 211
GW 123
Goal 1 189
Goal 2 179
Goal 3 169
Goal 4 159
Goal 5 149
Goal 5 139
Goal 6 129
Goal 7 123 (to be decided) -
Morning Session: 1&1/2 Mile Swim
Afternoon Session: 3 Mile Jungle Trek/RunI try to take one day at a time but sometimes several days attack me at once
Started June 1, 2003
Start 229/ Now at 188/ Goal 175
Straight White Male, Married, 56 Years Old looking for........
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45 toning workout
25YO/F
Start date 2/21/05
SW 335/CW 314 / GW 135
Don't you know things will change, if you hold on for one more day.Comment
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May not workout tonight. I've got to get packed and have everything ready so we can leave right after work tomorrow night. It's a 5 hour drive to where we are going tomorrow, then Friday another 2 hour drive to the wedding. (sigh) But hey.... it's Vega$!!!! :joy I'll miss working out but will hit it hard and heavy on Monday!Comment
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been gone, can I catch up here?
March 7th: Mon
Exercise: Walked 3 miles!
3/8 - Tues:
Exercise: Walked 5 miles!
3/9 – Wed
Exercise: walked 4 miles!
3/10 - thurs:
Exercise: walked 4 miles!
3/11 Fri:
Exercise: None
3/12 Sat -- didn't keep track
3/13 Sun -- didn't keep track
3/14 Mon:
Exercise Walked 1 hour
3/15/ - off day
3/16/ - off day
3/17/ - off day
3/18/ - off day
3/19 - Sat
Exercise: Walked 1.5 miles
3/20 - Sun
Exercise: Walked 1 block
3/21 - Mon
Exercise: walked 2 miles
3/22 - Tues,
Exercise: None (stayed in w/ friend since it was raining)45 - F - 5'2" - 167/167/107
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30 min. treadmill and 150 crunchesComment
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Well, I have been absent from posting for a little bit now - my son was sick on Thursday with a stomach bug, and me on Friday-Sunday so no working out, then did 30 minutes of cardio on Monday, and 35 minutes yesterday (I actually started *RUNNING*!!!!)27/f/5'10"
HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160Comment
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rest day :icondanceKelly
f/50/5'10''
205/188/150
re-start 11/01/06Comment
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Did a walk with the dog but got the flu bad so it wasn't much effort involved
30/f 182/137/130 5'5
"Never give up, for that is just the place and time that the tide will turn"
Think PINK for Dawn!!
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30 min treadmill
120 crunches
30 reverse crunches~Bridget~ (F) Age 25
5'10 - 270HW/?CW/190GWComment
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Week 3 Workout 2 of Cto5K... that 2nd 3 mins of running still tought but I stuck it out
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1 mile on the treadmill.BARB
Life is what happens to youwhile you're busy making other plans!
15.38 miles biking this year
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45 minutes at Curves (4 times around the circuit)
45 minutes on treadmill at home~byugrad [female]
SW: 231
CW: 184
GW: 160
started Atkins 6/29/2004
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Walking - 1 hour
Stairmaster - 10 min.
LisaLisa (Female - 54)
Started Atkins: February 12, 2005
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Click 
Mini Goal #1
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