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6WEC #51, Week 1, Day 3, Tuesday, March 10

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  • #16
    Re: 6WEC #51, Week 1, Day 3, Tuesday, March 10

    Walking and climbed stairs



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    • #17
      Re: 6WEC #51, Week 1, Day 3, Tuesday, March 10

      Rowing machine and walking today and upper and lower body weight lifting.





      Restarted 12/28/2008
      232.5/162/160
      F/34 yrs old/5'9"

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      • #18
        Re: 6WEC #51, Week 1, Day 3, Tuesday, March 10

        Walking and stability ball exercises
        Wondering how to get 'most' of your net carbs from your induction veggies?
        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



        Check out our Low Carb Recipes website and add to it!!





        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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        • #19
          Re: 6WEC #51, Week 1, Day 3, Tuesday, March 10

          Kickboxing.

          My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

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