Day 3!
I spent 40 minutes on the bike today...
Todd.
I spent 40 minutes on the bike today...
Todd.
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Re: 6WEC #51, Week 1, Day 3, Tuesday, March 10
1 hour for me today - 25 mins on the strider/walker and 35 mins lower body exercises/crunches/stretches.
CP -
Re: 6WEC #51, Week 1, Day 3, Tuesday, March 10
1 hour bike plus light upper body workout.Comment
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Re: 6WEC #51, Week 1, Day 3, Tuesday, March 10
just finished a 3-mile run
"Get action. Seize the moment. Man was never intended to become an oyster."
-- Theodore Roosevelt
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Re: 6WEC #51, Week 1, Day 3, Tuesday, March 10
20 minutes on the elliptical machine and 1 hour tearing the boiler apart. Does that count? No, I didn't think so! ;-)Aka Nyna
HW199/CW168.5/GW155
"Enough is as good as a feast".~Lord Byron
Remember, a moment on the lips, forever on the hips!
X16 
X14 X3 Comment
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Re: 6WEC #51, Week 1, Day 3, Tuesday, March 10
ok - posting on the correct link this time.....
1 hour walking, abs work, stair steppingCarole_____________________May Water 130oz daily
7th Semi Annual Veggie Challenge
DON'T FORGET.....DRINK YOUR WATER TODAYJoin us for the May Water Challenge!
PLEASE
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Re: 6WEC #51, Week 1, Day 3, Tuesday, March 10
300 stair steps, 2x15 sec wall squats, floor exercises
50 Pound Challenge by First Day of Summer!3/8/09 - 224.0 lbs (Start weight)Summer Challenge Goal by June 21st: 174 lbsUltimate Goal weight: 145 lbsMaintainence weight: 135 lbs
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Re: 6WEC #51, Week 1, Day 3, Tuesday, March 10
Day 3
20 minutes elliptical, 100 situps and weights!
YAHOO!
TraceyComment
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Re: 6WEC #51, Week 1, Day 3, Tuesday, March 10
I did my 24 minute exercise workout this morning!sigpic
ChristaG
SW-150
CW-137
GW-120
145/140/135/130/125/120
Mini Goals
145-Met 8/26/09
140-Met 4/2/10
135-Met 4/26/10Comment
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Re: 6WEC #51, Week 1, Day 3, Tuesday, March 10
Please put me down for a mile walk. I will do better tomorrow.iamran
X 2 
X2
1st goal - make it to the end of the year with out a cheat!
45 days down - 24 days left!Comment
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Re: 6WEC #51, Week 1, Day 3, Tuesday, March 10
rest dayComment
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Re: 6WEC #51, Week 1, Day 3, Tuesday, March 10
rest day again for me.
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: 6WEC #51, Week 1, Day 3, Tuesday, March 10
rest day
Well unless if you count vigorous housework!
224/200/165
F 38 (5'7)
Currently doing couch to 5K program to start running and loving it
Check out 'Get Running' if you have an iPhone.
24 LOST 35 TO GO
Mini Goals: 200/190/180/170/165
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