6WEC #51, Week 1, Day 4, Wednesday, March 11

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  • EverLosing

    Journal Chats Hostess
    • Jan 04, 2009
    • 2438
    #16
    Re: 6WEC #51, Week 1, Day 4, Wednesday, March 11

    Rest day...





    Restarted 12/28/2008
    232.5/162/160
    F/34 yrs old/5'9"

    sigpic

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      • LGDIII
        ADBB Amateur
        • Feb 14, 2009
        • 23
        #17
        Re: 6WEC #51, Week 1, Day 4, Wednesday, March 11

        15 minutes walking


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          • Elizellen
            Moderator
            • Apr 22, 2004
            • 16700
            #18
            Re: 6WEC #51, Week 1, Day 4, Wednesday, March 11

            Pilates and Body Conditioning classes
            Wondering how to get 'most' of your net carbs from your induction veggies?
            Take a look at the thread from the latest Veggie Challenge to see how others manage it!



            Check out our Low Carb Recipes website and add to it!!





            F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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              • Alexa
                ADBB Admiral
                • Nov 05, 2006
                • 7122
                #19
                Re: 6WEC #51, Week 1, Day 4, Wednesday, March 11

                Rest day.

                My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

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