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6WEC #51, Week 2, Day 2, Monday, March 16

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  • #16
    Re: 6WEC #51, Week 2, Day 2, Monday, March 16

    15 minutes walking


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    • #17
      Re: 6WEC #51, Week 2, Day 2, Monday, March 16

      Walking, abs blast and yoga classes
      Wondering how to get 'most' of your net carbs from your induction veggies?
      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



      Check out our Low Carb Recipes website and add to it!!





      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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      • #18
        Re: 6WEC #51, Week 2, Day 2, Monday, March 16

        A walk and abs today
        sigpic
        5' 6" 24 yrs Started 6/4/08, re-start 1/2/10
        My Journal http://www.atkinsdietbulletinboard.c...eal-story.html

        Goals
        Onederland- Movie date with DH
        185- Pedicure
        170- Massage
        155- TRY FOR BABY
        140- 2nd Honeymoon to Hawaii!!

        Back to Induction 1/2/10 (low weight was 173 on 9/7/08, CRASHED off the wagon- but back now!)






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        • #19
          Re: 6WEC #51, Week 2, Day 2, Monday, March 16

          rest day.
          50 Pound Challenge by First Day of Summer!
          3/8/09 - 224.0 lbs (Start weight)
          Summer Challenge Goal by June 21st: 174 lbs
          Ultimate Goal weight: 145 lbs
          Maintainence weight: 135 lbs

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          • #20
            Re: 6WEC #51, Week 2, Day 2, Monday, March 16

            Lifted weights Monday.





            Restarted 12/28/2008
            232.5/162/160
            F/34 yrs old/5'9"

            sigpic

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            • #21
              Re: 6WEC #51, Week 2, Day 2, Monday, March 16

              DIY for me all week.



              1.73m (5.8ft)

              starting weight 85kgs (187.3)

              1st target 79.9 (176.1)- 26/01/09..4/03/09(again)
              2nd " 75 (165.3)
              3rd " 70 (154.3)
              GOAL 65 KGS: (143.3)

              sigpic

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