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6WEC #51, Week 2, Day 5, Thursday, March 19

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  • 6WEC #51, Week 2, Day 5, Thursday, March 19

    I hope everyone is having a good day!

    Heidegger and I went for an one hour and twenty minute hike today...

    Todd.



  • #2
    Re: 6WEC #51, Week 2, Day 5, Thursday, March 19

    Hi all,

    Rest day for me today.

    CP
    'Chocolate - Here today, gone today!'

    Sowing The Seeds of Change - My Journal

    sigpic

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    • #3
      Re: 6WEC #51, Week 2, Day 5, Thursday, March 19

      Rest day for me too!
      Wondering how to get 'most' of your net carbs from your induction veggies?
      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



      Check out our Low Carb Recipes website and add to it!!





      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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      • #4
        Re: 6WEC #51, Week 2, Day 5, Thursday, March 19

        i've done some biking, stability ball and climbed 45 flights
        JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
        4th STRAIGHT CHAMPIONSHIP

        JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

        What I Just Earned..

        Current Challenges.....

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        • #5
          Re: 6WEC #51, Week 2, Day 5, Thursday, March 19

          rest day


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          • #6
            Re: 6WEC #51, Week 2, Day 5, Thursday, March 19

            It ended up being a rest day for me too.
            224/200/165
            F 38 (5'7)
            Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

            24 LOST 35 TO GO
            Mini Goals: 200/190/180/170/165




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            • #7
              Re: 6WEC #51, Week 2, Day 5, Thursday, March 19

              200 stair steps
              50 Pound Challenge by First Day of Summer!
              3/8/09 - 224.0 lbs (Start weight)
              Summer Challenge Goal by June 21st: 174 lbs
              Ultimate Goal weight: 145 lbs
              Maintainence weight: 135 lbs

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              • #8
                Re: 6WEC #51, Week 2, Day 5, Thursday, March 19

                Weeded garden today and got it ready to plant the new veggies I bought today.
                ...

                Female, age 60, 5'5", small frame

                My food journal





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                • #9
                  Re: 6WEC #51, Week 2, Day 5, Thursday, March 19

                  cleaned half of garage (yuck), 2 mile walk, the usual ab, squats etc.
                  Carole
                  _____________________
                  May Water 130oz daily
                  7th Semi Annual Veggie Challenge



                  DON'T FORGET.....DRINK YOUR WATER TODAY
                  Join us for the May Water Challenge!


                  PLEASE


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                  • #10
                    Re: 6WEC #51, Week 2, Day 5, Thursday, March 19

                    boy I burned calories today, my hour pool workout, then 3 plus miles at the school track with me teen... and she made me Jog the curves and walk the straights!

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                    • #11
                      Re: 6WEC #51, Week 2, Day 5, Thursday, March 19

                      Took a brisk 1 hour walk around my community.
                      sigpic
                      ChristaG

                      SW-150
                      CW-137
                      GW-120


                      145/140/135/130/125/120

                      Mini Goals
                      145-Met 8/26/09
                      140-Met 4/2/10
                      135-Met 4/26/10

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                      • #12
                        Re: 6WEC #51, Week 2, Day 5, Thursday, March 19

                        I did stairs today, lots of them! Then also some abs
                        sigpic
                        5' 6" 24 yrs Started 6/4/08, re-start 1/2/10
                        My Journal http://www.atkinsdietbulletinboard.c...eal-story.html

                        Goals
                        Onederland- Movie date with DH
                        185- Pedicure
                        170- Massage
                        155- TRY FOR BABY
                        140- 2nd Honeymoon to Hawaii!!

                        Back to Induction 1/2/10 (low weight was 173 on 9/7/08, CRASHED off the wagon- but back now!)






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                        • #13
                          Re: 6WEC #51, Week 2, Day 5, Thursday, March 19

                          2 miles run
                          "Get action. Seize the moment. Man was never intended to become an oyster."

                          -- Theodore Roosevelt

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                          • #14
                            Re: 6WEC #51, Week 2, Day 5, Thursday, March 19

                            walked and did push ups



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                            • #15
                              Re: 6WEC #51, Week 2, Day 5, Thursday, March 19

                              2 mile run/walk - 100 sit ups
                              SW 158/ CW 149.5 / Final goal ?? 125-130

                              5'5.5 - 47 years young

                              My Journal

                              Boot Camp - April 19-23

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