I hope everyone is having a good day!
Heidegger and I went for an one hour and twenty minute hike today...
Todd.
Heidegger and I went for an one hour and twenty minute hike today...
Todd.
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Re: 6WEC #51, Week 2, Day 5, Thursday, March 19
Hi all,
Rest day for me today.
CP -
Re: 6WEC #51, Week 2, Day 5, Thursday, March 19
Rest day for me too!Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: 6WEC #51, Week 2, Day 5, Thursday, March 19
i've done some biking, stability ball and climbed 45 flights
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: 6WEC #51, Week 2, Day 5, Thursday, March 19
It ended up being a rest day for me too.224/200/165
F 38 (5'7)
Currently doing couch to 5K program to start running and loving it
Check out 'Get Running' if you have an iPhone.
24 LOST 35 TO GO
Mini Goals: 200/190/180/170/165
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Re: 6WEC #51, Week 2, Day 5, Thursday, March 19
200 stair steps
50 Pound Challenge by First Day of Summer!3/8/09 - 224.0 lbs (Start weight)Summer Challenge Goal by June 21st: 174 lbsUltimate Goal weight: 145 lbsMaintainence weight: 135 lbs
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Re: 6WEC #51, Week 2, Day 5, Thursday, March 19
Weeded garden today and got it ready to plant the new veggies I bought today.Comment
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Re: 6WEC #51, Week 2, Day 5, Thursday, March 19
cleaned half of garage (yuck), 2 mile walk, the usual ab, squats etc.Carole_____________________May Water 130oz daily
7th Semi Annual Veggie Challenge
DON'T FORGET.....DRINK YOUR WATER TODAYJoin us for the May Water Challenge!
PLEASE
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Re: 6WEC #51, Week 2, Day 5, Thursday, March 19
boy I burned calories today, my hour pool workout, then 3 plus miles at the school track with me teen... and she made me Jog the curves and walk the straights!Comment
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Re: 6WEC #51, Week 2, Day 5, Thursday, March 19
Took a brisk 1 hour walk around my community.
sigpic
ChristaG
SW-150
CW-137
GW-120
145/140/135/130/125/120
Mini Goals
145-Met 8/26/09
140-Met 4/2/10
135-Met 4/26/10Comment
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Re: 6WEC #51, Week 2, Day 5, Thursday, March 19
I did stairs today, lots of them! Then also some abssigpic
5' 6" 24 yrs Started 6/4/08, re-start 1/2/10
My Journal http://www.atkinsdietbulletinboard.c...eal-story.html
Goals
Onederland- Movie date with DH
185- Pedicure
170- Massage
155- TRY FOR BABY
140- 2nd Honeymoon to Hawaii!!
Back to Induction 1/2/10 (low weight was 173 on 9/7/08, CRASHED off the wagon- but back now!)
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Re: 6WEC #51, Week 2, Day 5, Thursday, March 19
2 miles run"Get action. Seize the moment. Man was never intended to become an oyster."
-- Theodore Roosevelt
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Re: 6WEC #51, Week 2, Day 5, Thursday, March 19
walked and did push ups
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Re: 6WEC #51, Week 2, Day 5, Thursday, March 19
2 mile run/walk - 100 sit upsComment
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