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6WEC #51, Week 2, Day 5, Thursday, March 19

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  • #16
    Re: 6WEC #51, Week 2, Day 5, Thursday, March 19

    Diy.



    1.73m (5.8ft)

    starting weight 85kgs (187.3)

    1st target 79.9 (176.1)- 26/01/09..4/03/09(again)
    2nd " 75 (165.3)
    3rd " 70 (154.3)
    GOAL 65 KGS: (143.3)

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    • #17
      Re: 6WEC #51, Week 2, Day 5, Thursday, March 19

      10 minutes on the elliptical plus stability ball and floor exercises.
      Aka Nyna
      HW199/CW168.5/GW155

      "Enough is as good as a feast".~Lord Byron

      Remember, a moment on the lips, forever on the hips!

      X16 X14 X3

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      • #18
        Re: 6WEC #51, Week 2, Day 5, Thursday, March 19

        took the last rest day today.
        iamran


        X 2 X2
        1st goal - make it to the end of the year with out a cheat!
        45 days down - 24 days left!

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        • #19
          Re: 6WEC #51, Week 2, Day 5, Thursday, March 19

          Well, it looks like everyone is posting Friday on Thursday, so I will, too.

          Friday, March 20 -- light upper body workout and 4 hours gardening. Yep, I'm sore and stiff!
          ...

          Female, age 60, 5'5", small frame

          My food journal





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          • #20
            Re: 6WEC #51, Week 2, Day 5, Thursday, March 19

            Rest day.

            My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

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            • #21
              Re: 6WEC #51, Week 2, Day 5, Thursday, March 19

              Took a walk/jog with my son and dogs!





              Restarted 12/28/2008
              232.5/162/160
              F/34 yrs old/5'9"

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