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Two weeks down!
I spent 40 minutes on the exercise bike today...
Have a good day, everyone.
Todd.
I spent 40 minutes on the exercise bike today...
Have a good day, everyone.
Todd.
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Last edited by toddmartin; March 22, 2009, 10:59 AM. Reason: Because numbers are difficult to type...
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Re: 6WEC #51, Week 3, Day 1, Sunday, March 22
2 miles walked on a 4 incline.iamran
X 2 
X2
1st goal - make it to the end of the year with out a cheat!
45 days down - 24 days left! -
Re: 6WEC #51, Week 3, Day 1, Sunday, March 22
30 mins with My Fitness Trainer (Wii) cardio.224/200/165
F 38 (5'7)
Currently doing couch to 5K program to start running and loving it
Check out 'Get Running' if you have an iPhone.
24 LOST 35 TO GO
Mini Goals: 200/190/180/170/165
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Re: 6WEC #51, Week 3, Day 1, Sunday, March 22
I'm not sure if I am a rest day or not today!
I spent 4 hours chopping back a 30 foot long and 8 feet high virginia creeper, raking up the debris and fallen leaves, plus we moved a concrete coal bunker (very heavy) in 5 pieces, from one end of the garden to the other.... I'm not sure if all that counts or not - it certainly felt like exercise at the time, but if it doesn't count, no problem - I'll go for a rest day!
CPComment
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Re: 6WEC #51, Week 3, Day 1, Sunday, March 22
floor exercises/dancing
50 Pound Challenge by First Day of Summer!3/8/09 - 224.0 lbs (Start weight)Summer Challenge Goal by June 21st: 174 lbsUltimate Goal weight: 145 lbsMaintainence weight: 135 lbs
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Re: 6WEC #51, Week 3, Day 1, Sunday, March 22
10 miles on my bike -- reading the DANDR book and sipping water!!!
Carole_____________________May Water 130oz daily
7th Semi Annual Veggie Challenge
DON'T FORGET.....DRINK YOUR WATER TODAYJoin us for the May Water Challenge!
PLEASE
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Re: 6WEC #51, Week 3, Day 1, Sunday, March 22
todd spurred me on to longer bike minutes and more miles.
60 minutes on the bike today
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: 6WEC #51, Week 3, Day 1, Sunday, March 22
3.75 mile walk with my girls!Comment
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Re: 6WEC #51, Week 3, Day 1, Sunday, March 22
Rest/sick day todayComment
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Re: 6WEC #51, Week 3, Day 1, Sunday, March 22
Rest day for me!sigpic
ChristaG
SW-150
CW-137
GW-120
145/140/135/130/125/120
Mini Goals
145-Met 8/26/09
140-Met 4/2/10
135-Met 4/26/10Comment
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Re: 6WEC #51, Week 3, Day 1, Sunday, March 22
was it rest or was it sick? it can't be bothOriginally posted by Sunny_0ne View Post
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....Comment
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Re: 6WEC #51, Week 3, Day 1, Sunday, March 22
2.7 miles run"Get action. Seize the moment. Man was never intended to become an oyster."
-- Theodore Roosevelt
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Re: 6WEC #51, Week 3, Day 1, Sunday, March 22
Rest day for me.Aka Nyna
HW199/CW168.5/GW155
"Enough is as good as a feast".~Lord Byron
Remember, a moment on the lips, forever on the hips!
X16 
X14 X3 Comment
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Re: 6WEC #51, Week 3, Day 1, Sunday, March 22
Sunday - rest day for me
TraceyComment
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Re: 6WEC #51, Week 3, Day 1, Sunday, March 22
Sick day.
Imagood - love the photo!Comment
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