6WEC #51, Week 3, Day 2, Monday, March 23 - Atkins Diet Bulletin Board

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LGDIII

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Join Date: Feb 14, 2009

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#16

March 25, 2009, 09:01 AM

Re: 6WEC #51, Week 3, Day 2, Monday, March 23

15 minutes walking
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asoprano1432

Join Date: Sep 05, 2006

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#17

March 26, 2009, 07:31 AM

Re: 6WEC #51, Week 3, Day 2, Monday, March 23

Rest day
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Elizellen

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#18

March 27, 2009, 04:49 PM

Re: 6WEC #51, Week 3, Day 2, Monday, March 23

Walking, abs blast and yoga classes

Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!

Check out our Low Carb Recipes website and add to it!!

F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )
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EverLosing

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Join Date: Jan 04, 2009

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#19

March 29, 2009, 07:30 PM

Re: 6WEC #51, Week 3, Day 2, Monday, March 23

Walked, walked, walked on Monday...no energy left for anything more.

Restarted 12/28/2008
232.5/162/160
F/34 yrs old/5'9"

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natalie fr

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#20

April 1, 2009, 04:19 AM

Re: 6WEC #51, Week 3, Day 2, Monday, March 23

gym as usual

1.73m (5.8ft)

starting weight 85kgs (187.3)

1st target 79.9 (176.1)- 26/01/09..4/03/09(again)
2nd " 75 (165.3)
3rd " 70 (154.3)
GOAL 65 KGS: (143.3)

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Alexa

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Join Date: Nov 05, 2006

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#21

April 1, 2009, 06:36 AM

Re: 6WEC #51, Week 3, Day 2, Monday, March 23

Sick day.

My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy
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