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Ran 2 disastrous miles this morning -- it started pouring half-way though and then I also missed breakfast. I guess it's a sign that I should run faster... 
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"Get action. Seize the moment. Man was never intended to become an oyster."
-- Theodore Roosevelt
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Re: 6WEC #51, Week 3, Day 2, Monday, March 23
1hr30 aerobics (step/boxing)
224/200/165
F 38 (5'7)
Currently doing couch to 5K program to start running and loving it
Check out 'Get Running' if you have an iPhone.
24 LOST 35 TO GO
Mini Goals: 200/190/180/170/165
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Re: 6WEC #51, Week 3, Day 2, Monday, March 23
30 mins exercise bike, and will do 100 crunches later.
CPComment
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Re: 6WEC #51, Week 3, Day 2, Monday, March 23
Another sick day. Hope to be ok for KB tommorrow. Fingers crossed!Comment
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Re: 6WEC #51, Week 3, Day 2, Monday, March 23
Another sick day. Hope to be back on track tomorrow.Comment
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Re: 6WEC #51, Week 3, Day 2, Monday, March 23
i've got 35 minutes of stab. ball work done, finished my flights for another climb and now i'm going to do a little bit on my bike.
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: 6WEC #51, Week 3, Day 2, Monday, March 23
one hour pool workoutComment
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Re: 6WEC #51, Week 3, Day 2, Monday, March 23
I'm finally checking in and posting my update.
Mar 10th to 15th - sick days
Mar 16th, 20th, 22nd, 23rd - worked out at the gym and/or went for long walks.
Mar 17th, 19th, 21st - rest daysF/35/5' 7"
Start: 7/2004 Total loss: 40 lbs.
Restart: 12/15/2008 264/237/140
Total Inches Lost: 34in. on 1/18/2009
MG1 - 250 (Reached 1/19/2009)
MG2 - 230
My Journal
Created by MyFitnessPal.com - Free Calorie Counter
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Re: 6WEC #51, Week 3, Day 2, Monday, March 23
I spent 50 minutes on the bike today...
Todd.
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Re: 6WEC #51, Week 3, Day 2, Monday, March 23
Rest day today... thats two in a row for me, must get crackin this week!
TraceyComment
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Re: 6WEC #51, Week 3, Day 2, Monday, March 23
Walked 2.5 miles today!iamran
X 2 X2
1st goal - make it to the end of the year with out a cheat!
45 days down - 24 days left!Comment
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Re: 6WEC #51, Week 3, Day 2, Monday, March 23
1 hour of yard work and 10 minutes on the elliptical machine.Aka Nyna
HW199/CW168.5/GW155
"Enough is as good as a feast".~Lord Byron
Remember, a moment on the lips, forever on the hips!
X16 
X14 X3 Comment
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Re: 6WEC #51, Week 3, Day 2, Monday, March 23
Mowed the lawn - 2 miles walking quicklyCarole_____________________May Water 130oz daily
7th Semi Annual Veggie Challenge
DON'T FORGET.....DRINK YOUR WATER TODAYJoin us for the May Water Challenge!
PLEASE
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Re: 6WEC #51, Week 3, Day 2, Monday, March 23
Did a 24 minute exercise dvd last yesterday evening.sigpic
ChristaG
SW-150
CW-137
GW-120
145/140/135/130/125/120
Mini Goals
145-Met 8/26/09
140-Met 4/2/10
135-Met 4/26/10Comment
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