6WEC #51, Week 3, Day 2, Monday, March 23

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  • Georgiana
    Moderator
    • Jan 26, 2008
    • 12782
    #1

    6WEC #51, Week 3, Day 2, Monday, March 23

    Ran 2 disastrous miles this morning -- it started pouring half-way though and then I also missed breakfast. I guess it's a sign that I should run faster...
    "Get action. Seize the moment. Man was never intended to become an oyster."

    -- Theodore Roosevelt
    Tags: #51, 6wec, march, monday, week
    • Zarabelle
      • Feb 09, 2004
      • 3515
      #2
      Re: 6WEC #51, Week 3, Day 2, Monday, March 23

      1hr30 aerobics (step/boxing)
      224/200/165
      F 38 (5'7)
      Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

      24 LOST 35 TO GO
      Mini Goals: 200/190/180/170/165




        Comment

        • C P
          ADBB Adventurer
          • Feb 04, 2009
          • 396
          #3
          Re: 6WEC #51, Week 3, Day 2, Monday, March 23

          30 mins exercise bike, and will do 100 crunches later.

          CP
          'Chocolate - Here today, gone today!'

          Sowing The Seeds of Change - My Journal

          sigpic

            Comment

            • natalie fr
              ADBB Adventurer
              • Jan 09, 2009
              • 157
              #4
              Re: 6WEC #51, Week 3, Day 2, Monday, March 23

              30 mins cardio class
              90 mins weights and abs



              1.73m (5.8ft)

              starting weight 85kgs (187.3)

              1st target 79.9 (176.1)- 26/01/09..4/03/09(again)
              2nd " 75 (165.3)
              3rd " 70 (154.3)
              GOAL 65 KGS: (143.3)

              sigpic

                Comment

                • Alexa
                  ADBB Admiral
                  • Nov 05, 2006
                  • 7122
                  #5
                  Re: 6WEC #51, Week 3, Day 2, Monday, March 23

                  Another sick day. Hope to be ok for KB tommorrow. Fingers crossed!

                  My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                    Comment

                    • Sunny_0ne
                      ADBB Admiral
                      • Jan 20, 2009
                      • 1560
                      #6
                      Re: 6WEC #51, Week 3, Day 2, Monday, March 23

                      Another sick day. Hope to be back on track tomorrow.
                      ...

                      Female, age 60, 5'5", small frame

                      My food journal





                        Comment

                        • jimmie 48
                          MODERATOR
                          • Jul 14, 2004
                          • 36081
                          #7
                          Re: 6WEC #51, Week 3, Day 2, Monday, March 23

                          i've got 35 minutes of stab. ball work done, finished my flights for another climb and now i'm going to do a little bit on my bike.
                          JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                          4th STRAIGHT CHAMPIONSHIP

                          JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                          What I Just Earned..

                          Current Challenges.....

                            Comment

                            • momtomany1
                              • Jul 21, 2008
                              • 1668
                              #8
                              Re: 6WEC #51, Week 3, Day 2, Monday, March 23

                              one hour pool workout

                                Comment

                                • Chynna
                                  ADBB Advocate
                                  • Jun 30, 2004
                                  • 788
                                  #9
                                  Re: 6WEC #51, Week 3, Day 2, Monday, March 23

                                  I'm finally checking in and posting my update.

                                  Mar 10th to 15th - sick days

                                  Mar 16th, 20th, 22nd, 23rd - worked out at the gym and/or went for long walks.

                                  Mar 17th, 19th, 21st - rest days
                                  F/35/5' 7"
                                  Start: 7/2004 Total loss: 40 lbs.
                                  Restart: 12/15/2008 264/237/140
                                  Total Inches Lost: 34in. on 1/18/2009
                                  MG1 - 250                                   (Reached 1/19/2009)
                                  MG2 - 230



                                  My Journal



                                  Created by MyFitnessPal.com - Free Calorie Counter


                                    Comment

                                    • toddmartin
                                      • Jan 03, 2009
                                      • 514
                                      #10
                                      Re: 6WEC #51, Week 3, Day 2, Monday, March 23

                                      I spent 50 minutes on the bike today...

                                      Todd.


                                        Comment

                                        • ThinSoon
                                          • Jun 10, 2003
                                          • 1089
                                          #11
                                          Re: 6WEC #51, Week 3, Day 2, Monday, March 23

                                          Rest day today... thats two in a row for me, must get crackin this week!

                                          Tracey
                                          SW 158/ CW 149.5 / Final goal ?? 125-130

                                          5'5.5 - 47 years young

                                          My Journal

                                          Boot Camp - April 19-23

                                            Comment

                                            • iamran
                                              ADBB Adventurer
                                              • Jan 14, 2009
                                              • 259
                                              #12
                                              Re: 6WEC #51, Week 3, Day 2, Monday, March 23

                                              Walked 2.5 miles today!
                                              iamran


                                              X 2 X2
                                              1st goal - make it to the end of the year with out a cheat!
                                              45 days down - 24 days left!

                                                Comment

                                                • blueberrylady
                                                  Spotlight Hostess
                                                  • Apr 17, 2007
                                                  • 2900
                                                  #13
                                                  Re: 6WEC #51, Week 3, Day 2, Monday, March 23

                                                  1 hour of yard work and 10 minutes on the elliptical machine.
                                                  Aka Nyna
                                                  HW199/CW168.5/GW155

                                                  "Enough is as good as a feast".~Lord Byron

                                                  Remember, a moment on the lips, forever on the hips!

                                                  X16 X14 X3

                                                    Comment

                                                    • imagood1
                                                      SPOTLIGHT HOSTESS
                                                      • Dec 28, 2008
                                                      • 8100
                                                      #14
                                                      Re: 6WEC #51, Week 3, Day 2, Monday, March 23

                                                      Mowed the lawn - 2 miles walking quickly
                                                      Carole
                                                      _____________________
                                                      May Water 130oz daily
                                                      7th Semi Annual Veggie Challenge



                                                      DON'T FORGET.....DRINK YOUR WATER TODAY
                                                      Join us for the May Water Challenge!


                                                      PLEASE


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                                                        • ChristaG
                                                          ADBB Adventurer
                                                          • Aug 27, 2008
                                                          • 112
                                                          #15
                                                          Re: 6WEC #51, Week 3, Day 2, Monday, March 23

                                                          Did a 24 minute exercise dvd last yesterday evening.
                                                          sigpic
                                                          ChristaG

                                                          SW-150
                                                          CW-137
                                                          GW-120


                                                          145/140/135/130/125/120

                                                          Mini Goals
                                                          145-Met 8/26/09
                                                          140-Met 4/2/10
                                                          135-Met 4/26/10

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