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6WEC #51, Week 3, Day 4, Wednesday, March 25

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  • #1

    6WEC #51, Week 3, Day 4, Wednesday, March 25

    rest day for this challenge
    "Get action. Seize the moment. Man was never intended to become an oyster."

    -- Theodore Roosevelt
    Tags: #51, 6wec, march, wednesday, week
  • #2
    Re: 6WEC #51, Week 3, Day 4, Wednesday, March 25

    it appears it will be a rest day for me concerning this challenge.
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....

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    • #3
      Re: 6WEC #51, Week 3, Day 4, Wednesday, March 25

      I spent 40 minutes on the bike today...

      Todd.


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      • #4
        Re: 6WEC #51, Week 3, Day 4, Wednesday, March 25

        rest day for me too
        I fell over! So it's a bit of a forced rest day but I will be fine for exercise tomorrow
        224/200/165
        F 38 (5'7)
        Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

        24 LOST 35 TO GO
        Mini Goals: 200/190/180/170/165




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        • #5
          Re: 6WEC #51, Week 3, Day 4, Wednesday, March 25

          It has rained all day, so I rode the stationery bike 5.05 miles today.
          ...

          Female, age 60, 5'5", small frame

          My food journal





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          • #6
            Re: 6WEC #51, Week 3, Day 4, Wednesday, March 25

            way to go Sunny!!!!! I walked 2 miles - was lazy today
            Carole
            _____________________
            May Water 130oz daily
            7th Semi Annual Veggie Challenge



            DON'T FORGET.....DRINK YOUR WATER TODAY
            Join us for the May Water Challenge!


            PLEASE


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            • #7
              Re: 6WEC #51, Week 3, Day 4, Wednesday, March 25

              40 min bike, weights opposite of yesterday and 100 sit ups

              Tracey
              SW 158/ CW 149.5 / Final goal ?? 125-130

              5'5.5 - 47 years young

              My Journal

              Boot Camp - April 19-23

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              • #8
                Re: 6WEC #51, Week 3, Day 4, Wednesday, March 25

                one hour dancing to Macarena disco music holding weighted balls!
                and yes I sweated like a pig yay me!

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                • #9
                  Re: 6WEC #51, Week 3, Day 4, Wednesday, March 25

                  Between the day...and walking/jogging the doggies when I got home, I got in 12,000 steps today.





                  Restarted 12/28/2008
                  232.5/162/160
                  F/34 yrs old/5'9"

                  sigpic

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                  • #10
                    Re: 6WEC #51, Week 3, Day 4, Wednesday, March 25

                    I'm taking a rest day for today!
                    iamran


                    X 2 X2
                    1st goal - make it to the end of the year with out a cheat!
                    45 days down - 24 days left!

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                    • #11
                      Re: 6WEC #51, Week 3, Day 4, Wednesday, March 25

                      30 minutes walking


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                      • #12
                        Re: 6WEC #51, Week 3, Day 4, Wednesday, March 25

                        More walking for me.



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                        • #13
                          Re: 6WEC #51, Week 3, Day 4, Wednesday, March 25

                          Walked around my community for 45 minutes.
                          sigpic
                          ChristaG

                          SW-150
                          CW-137
                          GW-120


                          145/140/135/130/125/120

                          Mini Goals
                          145-Met 8/26/09
                          140-Met 4/2/10
                          135-Met 4/26/10

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                          • #14
                            Re: 6WEC #51, Week 3, Day 4, Wednesday, March 25

                            45 minutes of strength training.
                            Aka Nyna
                            HW199/CW168.5/GW155

                            "Enough is as good as a feast".~Lord Byron

                            Remember, a moment on the lips, forever on the hips!

                            X16 X14 X3

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                            • #15
                              Re: 6WEC #51, Week 3, Day 4, Wednesday, March 25

                              Wednesday rest day for me

                              CP
                              'Chocolate - Here today, gone today!'

                              Sowing The Seeds of Change - My Journal

                              sigpic

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